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Bajra Paratha Recipe: Gluten-Free Breakfast Dish For Winter Mornings
Gluten-free, diabetes-friendly, and tasty, this bajra paratha is perfect for the upcoming winter season.
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Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
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Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
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How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
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"I Take 100 Grams Of Protein": Samantha Ruth Prabhu Talks About Protein In Women's Daily Diet
In a recent podcast with nutritionist Rashi Chowdhary, Samantha revealed, "I take 100 grams of protein and I am 50 kg."
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"No Tea Or Coffee, Vegan Diet": Mallika Sherawat Reveals Food Secrets Behind Her Toned Body At 49
Mallika Sherawat is a vegan, which means her diet comprises green salads, avocado, fruits, and Thai green curry with a coconut milk base
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What Eating Pineapple Every Day Does To Your Body, Inside And Out
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
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What Happens When You Have Amla Every Day
Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find here.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
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Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
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Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
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The Impact Of High-Protein Diets On Colon Health During Weight Loss
The colon is an important part of the digestive system, and what goes through it can affect its long-term health in ways that go beyond short-term weight changes.
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Traditional Indian Fermented Foods To Balance Your Gut After Diwali
Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally.
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5 Easy Morning Detox Teas That Can Support Weight Loss Naturally
Weight Loss: Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.
-
Bajra Paratha Recipe: Gluten-Free Breakfast Dish For Winter Mornings
Gluten-free, diabetes-friendly, and tasty, this bajra paratha is perfect for the upcoming winter season.
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
"I Take 100 Grams Of Protein": Samantha Ruth Prabhu Talks About Protein In Women's Daily Diet
In a recent podcast with nutritionist Rashi Chowdhary, Samantha revealed, "I take 100 grams of protein and I am 50 kg."
-
"No Tea Or Coffee, Vegan Diet": Mallika Sherawat Reveals Food Secrets Behind Her Toned Body At 49
Mallika Sherawat is a vegan, which means her diet comprises green salads, avocado, fruits, and Thai green curry with a coconut milk base
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
What Happens When You Have Amla Every Day
Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find here.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
-
Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
-
Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
The Impact Of High-Protein Diets On Colon Health During Weight Loss
The colon is an important part of the digestive system, and what goes through it can affect its long-term health in ways that go beyond short-term weight changes.
-
Traditional Indian Fermented Foods To Balance Your Gut After Diwali
Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally.
-
5 Easy Morning Detox Teas That Can Support Weight Loss Naturally
Weight Loss: Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.
