Diet Chart
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Metformin For PCOS: How Does This Diabetes Drug Help Manage Symptoms?
- Monday March 30, 2026
- Health | Written by Varsha Vats
Metformin is a prescription medication traditionally used to treat type 2 diabetes by managing blood sugar levels. It works primarily by decreasing glucose production in the liver, improving the body's sensitivity to insulin.
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www.ndtv.com
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Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
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www.ndtv.com
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Apple Vs. Guava: Which Fruit Is Healthier And Why?
- Wednesday January 28, 2026
- Health | Written by Rupashi Chhabra
Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you? Find out which fruit has an edge over the other.
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www.ndtv.com
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Nutritionist Explains Why Treating Pigmentation Needs More Than Skincare
- Friday January 16, 2026
- Health | Written by NDTV Health Desk
From gut health to sleep cycles, a nutritionist explains why pigmentation needs more than just topical care.
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www.ndtv.com
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Weight Loss: Healthy Foods To Eat In Moderation In Winter
- Saturday January 3, 2026
- Health | Written by Manya Singh
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
www.ndtv.com
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Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
- Monday December 22, 2025
- Health | Written by NDTV Health Desk
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
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www.ndtv.com
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Watch: Indian Student At Chinese University Shows Off Canteen With Three Floors, Lots Of Affordable Meals
- Friday November 28, 2025
- Written by Toshita Sahni, Edited by Neha Grover
A video by an Indian student at a Chinese government university has received a lot of interest online. In the reel, she gives a glimpse at the institution's canteen and the kinds of meals served there.
-
food.ndtv.com
-
Metformin For PCOS: How Does This Diabetes Drug Help Manage Symptoms?
- Monday March 30, 2026
- Health | Written by Varsha Vats
Metformin is a prescription medication traditionally used to treat type 2 diabetes by managing blood sugar levels. It works primarily by decreasing glucose production in the liver, improving the body's sensitivity to insulin.
-
www.ndtv.com
-
Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
-
www.ndtv.com
-
Apple Vs. Guava: Which Fruit Is Healthier And Why?
- Wednesday January 28, 2026
- Health | Written by Rupashi Chhabra
Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you? Find out which fruit has an edge over the other.
-
www.ndtv.com
-
Nutritionist Explains Why Treating Pigmentation Needs More Than Skincare
- Friday January 16, 2026
- Health | Written by NDTV Health Desk
From gut health to sleep cycles, a nutritionist explains why pigmentation needs more than just topical care.
-
www.ndtv.com
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
- Saturday January 3, 2026
- Health | Written by Manya Singh
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
www.ndtv.com
-
Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
- Monday December 22, 2025
- Health | Written by NDTV Health Desk
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
-
www.ndtv.com
-
Watch: Indian Student At Chinese University Shows Off Canteen With Three Floors, Lots Of Affordable Meals
- Friday November 28, 2025
- Written by Toshita Sahni, Edited by Neha Grover
A video by an Indian student at a Chinese government university has received a lot of interest online. In the reel, she gives a glimpse at the institution's canteen and the kinds of meals served there.
-
food.ndtv.com