Diet Changes
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Can Drinking More Water Prevent Kidney Stones? Study Says No. See What Really Helps
A new study challenges the belief that drinking more water alone prevents kidney stones. Hydration helps, but diet, urine output, and medical factors matter more for long-term prevention.
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Fitness Influencer Loses 30 Kg Through Regular Gym Workouts, Transformation Video Goes Viral
Content creator Priyanka Reddy shares how she shed an impressive 30 kg by hitting the gym.
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Receding Hairline vs Maturing Hairline: How To Tell The Difference?
A maturing hairline is a normal, gradual recession that stabilizes over time, unlike a receding hairline linked to progressive hair loss.
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1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
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1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
Cancer Survivor Dipika Kakar Reveals 3 Simple Habits That Helped Her Lose 2 Kg In 30 Days
For the weight loss journey, Dipika Kakar incorporated walking, intermittent fasting and a balanced diet to he.
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
Karan Wahi Says Giving Up Non-Veg Food Cured His Skin Allergies: 'My Body Would Get Dry Waist Down'
Karan Wahi shared that chanting has helped him become calmer, while giving up non-vegetarian food has also alleviated his skin allergies
-
How Scientists Changed Their View Of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
Can Drinking More Water Prevent Kidney Stones? Study Says No. See What Really Helps
A new study challenges the belief that drinking more water alone prevents kidney stones. Hydration helps, but diet, urine output, and medical factors matter more for long-term prevention.
-
Fitness Influencer Loses 30 Kg Through Regular Gym Workouts, Transformation Video Goes Viral
Content creator Priyanka Reddy shares how she shed an impressive 30 kg by hitting the gym.
-
Receding Hairline vs Maturing Hairline: How To Tell The Difference?
A maturing hairline is a normal, gradual recession that stabilizes over time, unlike a receding hairline linked to progressive hair loss.
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
Cancer Survivor Dipika Kakar Reveals 3 Simple Habits That Helped Her Lose 2 Kg In 30 Days
For the weight loss journey, Dipika Kakar incorporated walking, intermittent fasting and a balanced diet to he.
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
Karan Wahi Says Giving Up Non-Veg Food Cured His Skin Allergies: 'My Body Would Get Dry Waist Down'
Karan Wahi shared that chanting has helped him become calmer, while giving up non-vegetarian food has also alleviated his skin allergies
-
How Scientists Changed Their View Of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
