Diet And Ageing
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Why Protein Becomes Essential After 40 And How It Supports Healthy Ageing
Individuals in their 40s and 50s are not winding down; instead, they are actively investing in how well they live. At the centre of that investment is a renewed relationship with food.
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Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
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Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
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How To Reduce Inflammation In Your Face: Natural Methods That Won't Fail
Facial inflammation can significantly affect your appearance, leading to noticeable redness, swelling, and puffiness due to increased blood flow and fluid accumulation.
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Are Working Women Missing Early Signs Of Endometriosis In The Rush Of Life?
Endometriosis affects 1 out of every 10 women of reproductive age, yet there is a delay of 4 to 12 years before diagnosis.
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Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
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Covid, Pollution Or Comorbidities? Experts Decode The Surge In Heart Attack Deaths Among 18-45-Year-Olds
18,000 people died of heart attacks in Haryana in 6 years. Here's what experts say the reasons could be.
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13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
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Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
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Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
-
Why Protein Becomes Essential After 40 And How It Supports Healthy Ageing
Individuals in their 40s and 50s are not winding down; instead, they are actively investing in how well they live. At the centre of that investment is a renewed relationship with food.
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
How To Reduce Inflammation In Your Face: Natural Methods That Won't Fail
Facial inflammation can significantly affect your appearance, leading to noticeable redness, swelling, and puffiness due to increased blood flow and fluid accumulation.
-
Are Working Women Missing Early Signs Of Endometriosis In The Rush Of Life?
Endometriosis affects 1 out of every 10 women of reproductive age, yet there is a delay of 4 to 12 years before diagnosis.
-
Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
-
Covid, Pollution Or Comorbidities? Experts Decode The Surge In Heart Attack Deaths Among 18-45-Year-Olds
18,000 people died of heart attacks in Haryana in 6 years. Here's what experts say the reasons could be.
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
-
Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
