Diabetic Friendly Foods
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Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
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www.ndtv.com
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Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
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www.ndtv.com
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Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
www.ndtv.com
-
7 Diabetes-Friendly Navratri Dishes For A Healthy Celebration
- Monday March 16, 2026
- Written by Vaishali Kapila
Looking for healthier Navratri food options while managing diabetes? These seven nourishing and tasty dishes make it easy to celebrate without compromising on wellness.
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food.ndtv.com
-
Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
-
food.ndtv.com
-
Black Coffee To Berries: AIIMS-Trained Doctor Ranks Everyday Foods For Fatty Liver
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.
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www.ndtv.com
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
- Written by Rupali Datta
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
- Tuesday June 24, 2025
- Nikita Nikhil
Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle on the gut, and made with pantry staples.
-
food.ndtv.com
-
Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
- Wednesday June 11, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
-
food.ndtv.com
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
- Tuesday May 27, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
food.ndtv.com
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
www.ndtv.com
-
Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
-
www.ndtv.com
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
www.ndtv.com
-
7 Diabetes-Friendly Navratri Dishes For A Healthy Celebration
- Monday March 16, 2026
- Written by Vaishali Kapila
Looking for healthier Navratri food options while managing diabetes? These seven nourishing and tasty dishes make it easy to celebrate without compromising on wellness.
-
food.ndtv.com
-
Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
-
food.ndtv.com
-
Black Coffee To Berries: AIIMS-Trained Doctor Ranks Everyday Foods For Fatty Liver
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.
-
www.ndtv.com
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
- Written by Rupali Datta
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
- Tuesday June 24, 2025
- Nikita Nikhil
Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle on the gut, and made with pantry staples.
-
food.ndtv.com
-
Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
- Wednesday June 11, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
-
food.ndtv.com
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
- Tuesday May 27, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
food.ndtv.com