Diabetes And Heart Attack Risk
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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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World Stroke Day 2025: Top 6 Risk Factors That Increase Stroke Chances
This World Stroke Day, experts warn that six key risk factors are driving India's rising stroke burden. Learn how each factor impacts your brain and what you can do
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These Hidden Signs Of Heart Attack You Might Feel Days In Advance
Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family history can help prevent a heart attack.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Daily Exercise Can Reduce Risk Of Stroke; Here's How
Here we discuss the many benefits of exercising and how it can lower the risk of stroke.
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Brain Health: Weakness In The Arm & Other Early Signs Of A Stroke
Read on as we share a list of signs and symptoms of stroke to watch out for.
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Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?
Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.
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Brain: Strategies To Help Reduce Risk Of Stroke
Below we share preventive measures you can take to reduce the risk of stroke.
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Brain: Lower Your Risk Of Stroke With These Strategies
Here we share a list of strategies you can follow to reduce your risk of stroke.
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10 Benefits Of Following The Mediterranean Diet During Winter
Here we discuss the many benefits of following a Mediterranean diet during winter.
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Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
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Here's Why Gut Bacteria Is Good For Us & Tips To Promote Better Gut Health, According To The Expert
Nutritionist Nmami Agarwal shares the importance of good gut bacteria and tips to boost gut health.
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Heart: Exercising Can Cause Stroke In Certain Situations; Here's How To Prevent It
Certain conditions that can increase the risk of stroke may also be triggered or exacerbated by exercise, here's how to avoid it.
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6 Foods That Are Disrupting Your Gut Health
Diet plays a significant role in determining gut health. Making healthy food choices can ensure normal bowl movements
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Your Gut Influences Your Overall Mental & Physical Wellbeing; Eat These 8 Foods In Rotation Daily
Consuming a variety of fermented foods and drinks can help promote the growth of beneficial gut bacteria and improve overall gut health.
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
World Stroke Day 2025: Top 6 Risk Factors That Increase Stroke Chances
This World Stroke Day, experts warn that six key risk factors are driving India's rising stroke burden. Learn how each factor impacts your brain and what you can do
-
These Hidden Signs Of Heart Attack You Might Feel Days In Advance
Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family history can help prevent a heart attack.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Daily Exercise Can Reduce Risk Of Stroke; Here's How
Here we discuss the many benefits of exercising and how it can lower the risk of stroke.
-
Brain Health: Weakness In The Arm & Other Early Signs Of A Stroke
Read on as we share a list of signs and symptoms of stroke to watch out for.
-
Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?
Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.
-
Brain: Strategies To Help Reduce Risk Of Stroke
Below we share preventive measures you can take to reduce the risk of stroke.
-
Brain: Lower Your Risk Of Stroke With These Strategies
Here we share a list of strategies you can follow to reduce your risk of stroke.
-
10 Benefits Of Following The Mediterranean Diet During Winter
Here we discuss the many benefits of following a Mediterranean diet during winter.
-
Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
-
Here's Why Gut Bacteria Is Good For Us & Tips To Promote Better Gut Health, According To The Expert
Nutritionist Nmami Agarwal shares the importance of good gut bacteria and tips to boost gut health.
-
Heart: Exercising Can Cause Stroke In Certain Situations; Here's How To Prevent It
Certain conditions that can increase the risk of stroke may also be triggered or exacerbated by exercise, here's how to avoid it.
-
6 Foods That Are Disrupting Your Gut Health
Diet plays a significant role in determining gut health. Making healthy food choices can ensure normal bowl movements
-
Your Gut Influences Your Overall Mental & Physical Wellbeing; Eat These 8 Foods In Rotation Daily
Consuming a variety of fermented foods and drinks can help promote the growth of beneficial gut bacteria and improve overall gut health.
