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Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
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World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
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7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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6 Quick Diet Tips To Reset Your Gut Health After Diwali
If you are struggling with digestive issues post-Diwali, these simple changes can help you get back on track.
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Jeera-Dhania Water: 2-Ingredient Drink To Help You Detox Before Diwali Feasting
This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your system handle the upcoming food marathon with ease.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Can You Consume Caffeine To Break A Fast? Science Says...
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
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Post-Party Hangover? Cure It With This Expert-Recommended Meal Plan
Believe it or not, certain foods can actually help the body detox after a night of heavy drinking. What better than to cure hangovers naturally, right?
-
Post-Festive Diet Tips: Expert-Suggested Meal Structure To Cleanse Your Body
We found some easy tips that will make the detox procedure an easy and fuss-free affair. These tips are shared by celebrity nutritionist Nmami Agarwal.
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Masaba Gupta Shares Some Delicious Snippets Of Her Post-Diwali Diet Plan
After the digestive de-bloat tea, and light vegetarian lunch, Masaba shared “the finale” or dinner meal of her recovery plan on Instagram Stories.
-
5 Light Breakfast Recipes For Post Diwali Detox
To help with weight control and rectify overeating, we've chosen a few simple meals that are ideal for a detoxifying diet.
-
Swear By Celeb Nutritionist Rujuta Diwekar's Festive Guide To Stay Healthy
Celebrity nutritionist Rujuta Diwekar has prepared a comprehensive guide called Eating in the Age of Dieting to enjoy the holiday season in moderation.
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
-
7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
6 Quick Diet Tips To Reset Your Gut Health After Diwali
If you are struggling with digestive issues post-Diwali, these simple changes can help you get back on track.
-
Jeera-Dhania Water: 2-Ingredient Drink To Help You Detox Before Diwali Feasting
This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your system handle the upcoming food marathon with ease.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Can You Consume Caffeine To Break A Fast? Science Says...
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
-
Post-Party Hangover? Cure It With This Expert-Recommended Meal Plan
Believe it or not, certain foods can actually help the body detox after a night of heavy drinking. What better than to cure hangovers naturally, right?
-
Post-Festive Diet Tips: Expert-Suggested Meal Structure To Cleanse Your Body
We found some easy tips that will make the detox procedure an easy and fuss-free affair. These tips are shared by celebrity nutritionist Nmami Agarwal.
-
Masaba Gupta Shares Some Delicious Snippets Of Her Post-Diwali Diet Plan
After the digestive de-bloat tea, and light vegetarian lunch, Masaba shared “the finale” or dinner meal of her recovery plan on Instagram Stories.
-
5 Light Breakfast Recipes For Post Diwali Detox
To help with weight control and rectify overeating, we've chosen a few simple meals that are ideal for a detoxifying diet.
-
Swear By Celeb Nutritionist Rujuta Diwekar's Festive Guide To Stay Healthy
Celebrity nutritionist Rujuta Diwekar has prepared a comprehensive guide called Eating in the Age of Dieting to enjoy the holiday season in moderation.
