Deepsikha Jain
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Nutritionist Shares 6 Fat Loss Habits That Can Make Or Break Your Weight Loss Journey
As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat loss.
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Nutritionist Suggests Four Simple Food Swaps To Boost Parents’ Longevity
Nutritionist Deepsikha Jain offers four simple food substitutions to help parents live longer.
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One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
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Health Alert: Don't Consume Chia Seeds If You Have These 4 Conditions, Warns Nutritionist
Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.
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Nutritionist Shares 3 Medicinal Benefits Of Adding Guavas To Your Everyday Diet
According to Deepsikha Jain, eating guavas can reduce cholesterol levels because they contain lycopene, an antioxidant, which is great for your heart.
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5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
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Nutritionist Explains Why Letting Rice Rest Turns Starch Into Gut-Friendly Fibre
Nutritionist Deepsikha Jain has explained why cooled rice acts as a fibre-rich food, compared to freshly cooked rice.
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Why Bajra Roti Is More Than Just A Winter Staple, Nutritionist Explains
Bajra is eaten a lot in winter because it helps the body stay naturally warm.
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This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
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Here’s The Right Way To Eat Guavas, As Explained By A Nutritionist
According to nutritionist Deepsikha Jain, cholesterol and diabetic patients must not eat guavas with the skin on, as it can worsen the conditions.
-
Nutritionist Shares 6 Fat Loss Habits That Can Make Or Break Your Weight Loss Journey
As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat loss.
-
Nutritionist Suggests Four Simple Food Swaps To Boost Parents’ Longevity
Nutritionist Deepsikha Jain offers four simple food substitutions to help parents live longer.
-
One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
-
Health Alert: Don't Consume Chia Seeds If You Have These 4 Conditions, Warns Nutritionist
Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.
-
Nutritionist Shares 3 Medicinal Benefits Of Adding Guavas To Your Everyday Diet
According to Deepsikha Jain, eating guavas can reduce cholesterol levels because they contain lycopene, an antioxidant, which is great for your heart.
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
Nutritionist Explains Why Letting Rice Rest Turns Starch Into Gut-Friendly Fibre
Nutritionist Deepsikha Jain has explained why cooled rice acts as a fibre-rich food, compared to freshly cooked rice.
-
Why Bajra Roti Is More Than Just A Winter Staple, Nutritionist Explains
Bajra is eaten a lot in winter because it helps the body stay naturally warm.
-
This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
-
Here’s The Right Way To Eat Guavas, As Explained By A Nutritionist
According to nutritionist Deepsikha Jain, cholesterol and diabetic patients must not eat guavas with the skin on, as it can worsen the conditions.
