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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
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Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
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'Deleted Scrolling Apps, Started Watching Movies': Redditor's Hack For Mental Well-Being Viral
A Reddit user shared how deleting TikTok and other scrolling apps to watch a movie daily improved mental well-being and focus.
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"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
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Why Is Prince Harry Suing One Of Britain's Biggest Media Groups? Case Against Daily Mail Explained
Prince Harry is suing Associated Newspapers for alleged unlawful information gathering, including phone hacking, bugging, and paying police for secrets, claiming severe privacy breaches and harassment.
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6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
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5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
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5 Health Hacks To Effectively Lower Inflammation
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
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5 Sleep Hygiene Hacks For Better Rest In 2026
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
-
'Deleted Scrolling Apps, Started Watching Movies': Redditor's Hack For Mental Well-Being Viral
A Reddit user shared how deleting TikTok and other scrolling apps to watch a movie daily improved mental well-being and focus.
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
Why Is Prince Harry Suing One Of Britain's Biggest Media Groups? Case Against Daily Mail Explained
Prince Harry is suing Associated Newspapers for alleged unlawful information gathering, including phone hacking, bugging, and paying police for secrets, claiming severe privacy breaches and harassment.
-
6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
5 Health Hacks To Effectively Lower Inflammation
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
-
5 Sleep Hygiene Hacks For Better Rest In 2026
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
