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Can Consuming Ghee, Black Salt And Black Pepper Together Help Relieve Congestion?
If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer natural relief from congestion. Learn how it works.
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Desi Yet Safe Hacks To Treat Mild Cold At Home
Soothe a mild cold at home with safe, science-backed Indian remedies like turmeric milk, ginger-honey, tulsi kadha, and more. Learn about easy, effective desi hacks to relieve symptoms naturally and know when to seek medical help.
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Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
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Ginger And Honey For Lung Health: Benefits Of The Cough And Cold Remedy Explained
The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind this combination that help make it a must-have drink for cough and cold.
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6 Indian Ingredients That Help Soothe Throat And Chest During Smog Season
If you are tired of cold and cough in this smog season, here are some pantry staples that can come to your rescue.
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Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
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6 Kadha Recipes To Strengthen Your Immunity Naturally This Winter
Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, that can keep you fit and fine this chilly season.
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Are Sweets Making Your Cough And Cold Worse? Best Avoid These Foods
When you're battling a cough, cold or flu, especially after the festive season is over, what you eat and drink matters.
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5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
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How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
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How Black Pepper-Ginger-Tulsi Kadha Helps Aid Blocked Nose And Congestion
This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.
-
Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
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Better Than Haldi Doodh? Punjabi Sheera Is An Ultimate Monsoon Immunity Drink
Punjabi Sheera is often compared to a desi-style semi-thick soup, loaded with warming ingredients like gram flour, almonds, turmeric, saffron, cardamom, and black pepper. Each component brings its own health benefits.
-
9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
Home Remedies For Seasonal Allergies: What To Eat To Feel Better Fast
Are you always coughing and sneezing during allergy season? Check out these nutritionist-recommended simple food remedies to help manage symptoms.
-
Can Consuming Ghee, Black Salt And Black Pepper Together Help Relieve Congestion?
If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer natural relief from congestion. Learn how it works.
-
Desi Yet Safe Hacks To Treat Mild Cold At Home
Soothe a mild cold at home with safe, science-backed Indian remedies like turmeric milk, ginger-honey, tulsi kadha, and more. Learn about easy, effective desi hacks to relieve symptoms naturally and know when to seek medical help.
-
Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
-
Ginger And Honey For Lung Health: Benefits Of The Cough And Cold Remedy Explained
The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind this combination that help make it a must-have drink for cough and cold.
-
6 Indian Ingredients That Help Soothe Throat And Chest During Smog Season
If you are tired of cold and cough in this smog season, here are some pantry staples that can come to your rescue.
-
Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
-
6 Kadha Recipes To Strengthen Your Immunity Naturally This Winter
Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, that can keep you fit and fine this chilly season.
-
Are Sweets Making Your Cough And Cold Worse? Best Avoid These Foods
When you're battling a cough, cold or flu, especially after the festive season is over, what you eat and drink matters.
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
How Black Pepper-Ginger-Tulsi Kadha Helps Aid Blocked Nose And Congestion
This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.
-
Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
-
Better Than Haldi Doodh? Punjabi Sheera Is An Ultimate Monsoon Immunity Drink
Punjabi Sheera is often compared to a desi-style semi-thick soup, loaded with warming ingredients like gram flour, almonds, turmeric, saffron, cardamom, and black pepper. Each component brings its own health benefits.
-
9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
Home Remedies For Seasonal Allergies: What To Eat To Feel Better Fast
Are you always coughing and sneezing during allergy season? Check out these nutritionist-recommended simple food remedies to help manage symptoms.
