Cognitive Function
-
{
- All
- News
- Videos
- Web Stories
-
Blood Test Can Help Detect Alzheimer's Signs Decades Before Symptoms, Finds Lancet Study
The findings demonstrate the potential of detecting early-stage AD among middle-aged adults using blood tests.
-
The 6-6-6 Walking Technique: Benefits, Limitations And How To Perform
The 6-6-6 walking method is a viral fitness routine that structures a daily walk around the number six to turn casual walking into effective cardio.
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
Childhood Junk Food Linked To Long-Term Brain Changes: Study
Consuming large amounts of junk food early in life may cause lasting changes in the brain, even if a person later adopts a healthier diet.
-
Is Heatwave Affecting Your Mental Health? Experts Explain
If this summer has you feeling moody, mentally drained, or emotionally all over the place, don't ignore it
-
Stress And Brain Activity: Indian Institute Of Technology Kanpur Study Links 'Relaxed' Brain To Cognitive Impact
Researchers at the Indian Institute of Technology (IIT) Kanpur are studying alpha waves in the brain -- typically active when a person is awake and relaxed -- to understand how stress affects cognitive functions like attention, working memory, and ri
-
Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
-
AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
-
Cognition, Nutrition, Movement Strongest Predictors Of Survival Among Older Adults In India: Study
The team, including researchers from the All India Institute of Medical Sciences, New Delhi, and National Health Service (NHS) Trust, University Hospitals Sussex in the UK, analysed data from 4096 community-dwelling individuals aged at least 60, 951
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
7 Best Exercises That Can Help Improve Your Brain Health
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
Blood Test Can Help Detect Alzheimer's Signs Decades Before Symptoms, Finds Lancet Study
The findings demonstrate the potential of detecting early-stage AD among middle-aged adults using blood tests.
-
The 6-6-6 Walking Technique: Benefits, Limitations And How To Perform
The 6-6-6 walking method is a viral fitness routine that structures a daily walk around the number six to turn casual walking into effective cardio.
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
Childhood Junk Food Linked To Long-Term Brain Changes: Study
Consuming large amounts of junk food early in life may cause lasting changes in the brain, even if a person later adopts a healthier diet.
-
Is Heatwave Affecting Your Mental Health? Experts Explain
If this summer has you feeling moody, mentally drained, or emotionally all over the place, don't ignore it
-
Stress And Brain Activity: Indian Institute Of Technology Kanpur Study Links 'Relaxed' Brain To Cognitive Impact
Researchers at the Indian Institute of Technology (IIT) Kanpur are studying alpha waves in the brain -- typically active when a person is awake and relaxed -- to understand how stress affects cognitive functions like attention, working memory, and ri
-
Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
-
AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
-
Cognition, Nutrition, Movement Strongest Predictors Of Survival Among Older Adults In India: Study
The team, including researchers from the All India Institute of Medical Sciences, New Delhi, and National Health Service (NHS) Trust, University Hospitals Sussex in the UK, analysed data from 4096 community-dwelling individuals aged at least 60, 951
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
7 Best Exercises That Can Help Improve Your Brain Health
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
