Chia Seeds Benefits
-
{
- All
- News
- Web Stories
-
Nutritionist Explains If You Are Eating Seeds The Right Way, Plus The Best Time To
- Wednesday April 15, 2026
- Written by Nikita Nikhil
From soaking to timing, small changes in how you eat seeds can help you absorb nutrients better and boost overall health.
-
food.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which Is Better For Belly Fat Loss
- Friday April 10, 2026
- Written by Nikita Nikhil
Chia and sabja seeds may look alike, but while both help with appetite and digestion, they support belly fat loss in different ways over time.
-
food.ndtv.com
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Chia Seeds Could Improve Digestion, Heart Health And Blood Sugar In 14 Days, Says Doctor
- Sunday March 22, 2026
- Health | Edited by Debosmita Ghosh
Despite their small size, chia seeds can have a surprisingly big impact on your health when consumed daily.
-
www.ndtv.com
-
Struggling To Eat Enough Fibre? Doctor Shares Simple Guide To Reach 30g A Day
- Tuesday March 17, 2026
- Health | Edited by Debosmita Ghosh
The approach focuses on combining everyday foods to gradually build up your fibre intake across meals and snacks.
-
www.ndtv.com
-
Beat The Heat Naturally: 5 Soaked Seeds That Support Hydration And Gut Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.
-
www.ndtv.com
-
This Simple Summer Ingredient Can Improve Your Metabolism, Beat Scorching Heat
- Thursday March 12, 2026
- Health | Written by NDTV Health Desk
Luke Coutinho says that sabja seeds, also known as sweet basil seeds, can help cool your body, slow your sugar spike, and feed your gut.
-
www.ndtv.com
-
Who Should Avoid Chia Seeds? Doctor Warns Of Potential Health Risks
- Monday March 9, 2026
- Health | Written by Varsha Vats
While chia seeds can be a nutritious addition to diet, some individuals should approach them with caution or avoid them entirely.
-
www.ndtv.com
-
Ground Chia Seeds Vs Whole Chia Seeds: Nutritionist Explains Which One Is Healthier
- Sunday March 1, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain recently discussed the various beneficial properties of ground and whole chia seeds.
-
www.ndtv.com
-
Doctor Explains Why Fibre Is the Most Underrated Nutrient For Your Gut, Shares Easy Ways To Add It To Your Diet
- Sunday March 1, 2026
- Health | Edited by Debosmita Ghosh
Doctor Saurabh Sethi emphasises the comprehensive health benefits of dietary fibre beyond just assisting with digestion.
-
www.ndtv.com
-
Nutritionist Explains If You Are Eating Seeds The Right Way, Plus The Best Time To
- Wednesday April 15, 2026
- Written by Nikita Nikhil
From soaking to timing, small changes in how you eat seeds can help you absorb nutrients better and boost overall health.
-
food.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which Is Better For Belly Fat Loss
- Friday April 10, 2026
- Written by Nikita Nikhil
Chia and sabja seeds may look alike, but while both help with appetite and digestion, they support belly fat loss in different ways over time.
-
food.ndtv.com
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Chia Seeds Could Improve Digestion, Heart Health And Blood Sugar In 14 Days, Says Doctor
- Sunday March 22, 2026
- Health | Edited by Debosmita Ghosh
Despite their small size, chia seeds can have a surprisingly big impact on your health when consumed daily.
-
www.ndtv.com
-
Struggling To Eat Enough Fibre? Doctor Shares Simple Guide To Reach 30g A Day
- Tuesday March 17, 2026
- Health | Edited by Debosmita Ghosh
The approach focuses on combining everyday foods to gradually build up your fibre intake across meals and snacks.
-
www.ndtv.com
-
Beat The Heat Naturally: 5 Soaked Seeds That Support Hydration And Gut Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.
-
www.ndtv.com
-
This Simple Summer Ingredient Can Improve Your Metabolism, Beat Scorching Heat
- Thursday March 12, 2026
- Health | Written by NDTV Health Desk
Luke Coutinho says that sabja seeds, also known as sweet basil seeds, can help cool your body, slow your sugar spike, and feed your gut.
-
www.ndtv.com
-
Who Should Avoid Chia Seeds? Doctor Warns Of Potential Health Risks
- Monday March 9, 2026
- Health | Written by Varsha Vats
While chia seeds can be a nutritious addition to diet, some individuals should approach them with caution or avoid them entirely.
-
www.ndtv.com
-
Ground Chia Seeds Vs Whole Chia Seeds: Nutritionist Explains Which One Is Healthier
- Sunday March 1, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain recently discussed the various beneficial properties of ground and whole chia seeds.
-
www.ndtv.com
-
Doctor Explains Why Fibre Is the Most Underrated Nutrient For Your Gut, Shares Easy Ways To Add It To Your Diet
- Sunday March 1, 2026
- Health | Edited by Debosmita Ghosh
Doctor Saurabh Sethi emphasises the comprehensive health benefits of dietary fibre beyond just assisting with digestion.
-
www.ndtv.com