Cardiovascular Diseases
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Southeast Asia Sees Nearly 150% Rise in Heart Disease, Study Shows
The number of people with cardiovascular disease surged by 148 per cent in Southeast Asia over the past three decades, with the condition becoming the region's leading cause of mortality and morbidity, according to new research.
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Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
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Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes
Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.
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Smoking Impacts Your Heart; Tips That Can Help Improve Your Cardiovascular Health
In this article, we share a list of tips you can implement to improve your heart health as a smoker.
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This Common Chemical Found In Homes Linked To More Than 350,000 Heart Disease Deaths
Phthalates are chemicals that make plastics more flexible and are also used in personal care products like lotions, shampoos, and perfumes to retain fragrances.
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8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
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This Coffee Brewing Method Could Elevate Your Cholesterol Levels; Here's What You Should Do
The study published in the journal Nutrition, Metabolism & Cardiovascular Diseases mentions that boiled coffee contains elevated levels of cholesterol-boosting compounds.
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Office Coffee Machine May Be Raising Your Cholesterol Levels: Report
Drinking coffee from office machines may increase cholesterol levels due to high levels of cholesterol-boosting compounds, but using paper filter coffee makers can effectively filter out these harmful substances.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
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Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
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Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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Top 5 Foods To Eat For A Healthy Heart
Heart-Healthy Diet:
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Southeast Asia Sees Nearly 150% Rise in Heart Disease, Study Shows
The number of people with cardiovascular disease surged by 148 per cent in Southeast Asia over the past three decades, with the condition becoming the region's leading cause of mortality and morbidity, according to new research.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes
Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.
-
Smoking Impacts Your Heart; Tips That Can Help Improve Your Cardiovascular Health
In this article, we share a list of tips you can implement to improve your heart health as a smoker.
-
This Common Chemical Found In Homes Linked To More Than 350,000 Heart Disease Deaths
Phthalates are chemicals that make plastics more flexible and are also used in personal care products like lotions, shampoos, and perfumes to retain fragrances.
-
8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
This Coffee Brewing Method Could Elevate Your Cholesterol Levels; Here's What You Should Do
The study published in the journal Nutrition, Metabolism & Cardiovascular Diseases mentions that boiled coffee contains elevated levels of cholesterol-boosting compounds.
-
Office Coffee Machine May Be Raising Your Cholesterol Levels: Report
Drinking coffee from office machines may increase cholesterol levels due to high levels of cholesterol-boosting compounds, but using paper filter coffee makers can effectively filter out these harmful substances.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
-
Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
Top 5 Foods To Eat For A Healthy Heart
Heart-Healthy Diet:
