Cardio Workout
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Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
- Thursday August 28, 2025
- Health | Written by Shreya Goswami
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
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www.ndtv.com
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Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
- Wednesday August 20, 2025
- Health | Written by Varsha Vats
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
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www.ndtv.com
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Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
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www.ndtv.com
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Shilpa Shetty's 'Road To Fitness' Is A Fun Cardio Workout: 5 Moves You Can Try
- Monday May 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Shilpa Shetty turned cardio sessions into pure entertainment with this latest Instagram post. Watch
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www.ndtv.com/lifestyle
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Natasa Stankovic's Power-Packed Stepper Workout Is The Best Way To Level Up Your Cardio
- Friday February 7, 2025
- Lifestyle | Written by Kritika Sehgal
Natasa Stankovic's high-intensity cardio workout will make you want to hit the gym
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www.ndtv.com/lifestyle
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Sidharth Malhotra Doing Laps Will Make You Add Swimming To Your Cardio Workout Routine
- Wednesday February 5, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Dayle Pereira
Sidharth Malhotra posted a video of himself taking a lap in the pool on social media
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www.ndtv.com/lifestyle
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Tired Of Boring Cardio? Try Trampoline For Workout Approved By Fitness Freak Shilpa Shetty
- Thursday January 16, 2025
- Health | NDTV Health Desk
A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.
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www.ndtv.com
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4 Ways Backward Walking, Masaba Gupta's Latest Fitness Hack, Is Good For You Too
- Wednesday January 8, 2025
- Lifestyle | Written by Kritika Sehgal, Edited by Sabrina Mathews
Like Masaba Gupta backward walking on the beach, add this workout to your cardio routine
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www.ndtv.com/lifestyle
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Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
- Wednesday January 15, 2025
- Lifestyle | Dayle Pereira
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
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www.ndtv.com/lifestyle
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Kiara Advani "Had A Blast" Dancing To Dhop For A Cardio Workout Routine
- Tuesday December 24, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Like Kiara Advani's dance rehearsal session, add this fun-filled routine to your cardio workout
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www.ndtv.com/lifestyle
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Malaika Arora's Power-Packed Cardio Workout Will Keep You Going Throughout The Week
- Tuesday September 3, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Malaika Arora's will keep you motivated to never skip cardio ever again
-
www.ndtv.com/lifestyle
-
Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
- Thursday August 28, 2025
- Health | Written by Shreya Goswami
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
www.ndtv.com
-
Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
- Wednesday August 20, 2025
- Health | Written by Varsha Vats
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
-
www.ndtv.com
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
www.ndtv.com
-
Shilpa Shetty's 'Road To Fitness' Is A Fun Cardio Workout: 5 Moves You Can Try
- Monday May 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Shilpa Shetty turned cardio sessions into pure entertainment with this latest Instagram post. Watch
-
www.ndtv.com/lifestyle
-
Natasa Stankovic's Power-Packed Stepper Workout Is The Best Way To Level Up Your Cardio
- Friday February 7, 2025
- Lifestyle | Written by Kritika Sehgal
Natasa Stankovic's high-intensity cardio workout will make you want to hit the gym
-
www.ndtv.com/lifestyle
-
Sidharth Malhotra Doing Laps Will Make You Add Swimming To Your Cardio Workout Routine
- Wednesday February 5, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Dayle Pereira
Sidharth Malhotra posted a video of himself taking a lap in the pool on social media
-
www.ndtv.com/lifestyle
-
Tired Of Boring Cardio? Try Trampoline For Workout Approved By Fitness Freak Shilpa Shetty
- Thursday January 16, 2025
- Health | NDTV Health Desk
A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.
-
www.ndtv.com
-
4 Ways Backward Walking, Masaba Gupta's Latest Fitness Hack, Is Good For You Too
- Wednesday January 8, 2025
- Lifestyle | Written by Kritika Sehgal, Edited by Sabrina Mathews
Like Masaba Gupta backward walking on the beach, add this workout to your cardio routine
-
www.ndtv.com/lifestyle
-
Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
- Wednesday January 15, 2025
- Lifestyle | Dayle Pereira
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
-
www.ndtv.com/lifestyle
-
Kiara Advani "Had A Blast" Dancing To Dhop For A Cardio Workout Routine
- Tuesday December 24, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Like Kiara Advani's dance rehearsal session, add this fun-filled routine to your cardio workout
-
www.ndtv.com/lifestyle
-
Malaika Arora's Power-Packed Cardio Workout Will Keep You Going Throughout The Week
- Tuesday September 3, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Malaika Arora's will keep you motivated to never skip cardio ever again
-
www.ndtv.com/lifestyle