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Struggling With Thyroid? Expert Shares 5 Superfoods That Could Make A Difference
While medication plays its part, experts say simple dietary tweaks can gently support your thyroid over time.
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Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
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Which State Is Called The 'Spice Garden Of India'?
Kerala's spice-rich hills, markets, and plantations offer travellers an offbeat way to explore the state beyond beaches and backwaters.
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Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.
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Mother Drinking Raw Milk Linked To Newborn's Death In The US: Why Doctors Warn Pregnant Women
A newborn's death in New Mexico, likely linked to the mother drinking unpasteurised milk during pregnancy, has put a spotlight on the serious health risks of raw milk.
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Indians Are More Likely To Develop Fatty Liver, Says Top Cardiologist; Here's Why
Highly processed foods can trigger inflammation and fat storage in the liver, increasing the risk of fatty liver disease and other metabolic disorders.
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Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
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6 Simple Additions To Make Your Upma Less Boring
Upma is a popular South Indian breakfast dish that can be prepared in just 20 minutes by roasting semolina and combining it with a few flavourful ingredients.
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The Tres Leches Cake Recipe That Never Fails
Tres leches cake is a Latin American dessert featuring a light sponge soaked in three milks: sweetened condensed, evaporated, and heavy cream, topped with whipped cream.
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Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
Struggling With Thyroid? Expert Shares 5 Superfoods That Could Make A Difference
While medication plays its part, experts say simple dietary tweaks can gently support your thyroid over time.
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
Which State Is Called The 'Spice Garden Of India'?
Kerala's spice-rich hills, markets, and plantations offer travellers an offbeat way to explore the state beyond beaches and backwaters.
-
Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.
-
Mother Drinking Raw Milk Linked To Newborn's Death In The US: Why Doctors Warn Pregnant Women
A newborn's death in New Mexico, likely linked to the mother drinking unpasteurised milk during pregnancy, has put a spotlight on the serious health risks of raw milk.
-
Indians Are More Likely To Develop Fatty Liver, Says Top Cardiologist; Here's Why
Highly processed foods can trigger inflammation and fat storage in the liver, increasing the risk of fatty liver disease and other metabolic disorders.
-
Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
-
6 Simple Additions To Make Your Upma Less Boring
Upma is a popular South Indian breakfast dish that can be prepared in just 20 minutes by roasting semolina and combining it with a few flavourful ingredients.
-
The Tres Leches Cake Recipe That Never Fails
Tres leches cake is a Latin American dessert featuring a light sponge soaked in three milks: sweetened condensed, evaporated, and heavy cream, topped with whipped cream.
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
