Calorie Restriction
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Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
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Suffering From Arthritis? Vegan Diet May Help Ease Pain - Study
As per the study, it was found that a low-fat vegan diet, without calorie restrictions, can help improve joint pain in patients with rheumatoid arthritis.
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How Supermarkets Can Help You Eat Healthier: Study Finds
As per the study, restricting supermarket placement of less healthy items and increasing the availability of healthier alternatives may help you eat healthy.
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On A Weight Loss Diet? Try These Yummy Low-Calorie Homemade Diet Chips To Snack On
Being on a diet doesn't necessarily mean that we have to give up on our favorite foods. We can always find healthy alternatives to it. And today, we bring you one such yummy low calorie chips recipe!
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Eating Less To Lose Weight? Here's What Nutritionist Has To Say
Weight loss tips: If you are trying to shed those extra pounds, first listen to nutritionist Pooja Makhija as she busts three popular myths around weight loss and metabolism.
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What Is Calorie-Restricted Diet? Experts Reveal Its Health Benefits
Calorie-restricted diet may lower the chances of developing heart diseases, cancer, diabetes and neurodegenerative conditions like Alzheimer's disease.
-
Eat Less To Live Longer: Here's What This Study Says
"We already knew that calorie restriction increases life span, but now we've shown all the changes that occur at a single-cell level to cause that," said study senior author Juan Carlos Izpisua Belmonte from the Salk Institute in the US
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Shed Weight Before Summers Approach With These Top 5 Exercise Tips
Want to lose weight before summer? Regular exercising is one of the effective ways to shed kilos. Here are some exercise tips that can help you lose weight effectively.
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Weight Loss: If You Have Stopped Losing Weight On Keto Diet, This Is What You Should Know
Weight loss on keto diet: The main purpose of following keto diet is that it makes your body go into a state of ketosis. In ketosis, the body experiences a shift in metabolism and begins to burn instead of carbs for fuel.
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Sirtfood Diet For Weight Loss: Lose 3 Kgs In A Week With This Diet Which Allows Red Wine And Chocolate!
Sirtfood diet for weight loss: Turmeric, onion, dark chocolate, red wine, dates, walnuts and buckwheat are some of the foods you can eat in this diet. Read here to know how it can help you with weight loss.
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Weight Loss Drinks: Different Drinks You Can Prepare With Apple Cider Vinegar To Lose Weight Effectively
Weight loss drinks: Some drinks support the weight loss process. Similarly, apple cider vinegar can help in effective weight loss. You can prepare various drinks with apple cider vinegar. Here are some weight loss drinks which you can prepare with apple cider vinegar.
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Weight Loss Diet: This New Milk Diet Promises Weight Loss! What Is Milk Diet And Does It Really Work? Here's What You Should Know
Weight loss: There are various diets that promise weight loss. Milk diet is the new weight loss diet which you must know. According to this diet drinking, just milk can help you lose weight. Read here to know all about the milk diet and its drawbacks.
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Weight Loss Tips: What Is The Best Time To Eat Breakfast For Weight Loss? Here's The Answer From Experts; Know Best Breakfast Options
Weight loss tips: Breakfast is the most important meal of the day. The right breakfast can help you control hunger throughout the day and help in weight loss. But what is the best time to eat breakfast? Know the answer from expert and also know the best breakfast options for weight loss.
-
Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
-
Suffering From Arthritis? Vegan Diet May Help Ease Pain - Study
As per the study, it was found that a low-fat vegan diet, without calorie restrictions, can help improve joint pain in patients with rheumatoid arthritis.
-
How Supermarkets Can Help You Eat Healthier: Study Finds
As per the study, restricting supermarket placement of less healthy items and increasing the availability of healthier alternatives may help you eat healthy.
-
On A Weight Loss Diet? Try These Yummy Low-Calorie Homemade Diet Chips To Snack On
Being on a diet doesn't necessarily mean that we have to give up on our favorite foods. We can always find healthy alternatives to it. And today, we bring you one such yummy low calorie chips recipe!
-
Eating Less To Lose Weight? Here's What Nutritionist Has To Say
Weight loss tips: If you are trying to shed those extra pounds, first listen to nutritionist Pooja Makhija as she busts three popular myths around weight loss and metabolism.
-
What Is Calorie-Restricted Diet? Experts Reveal Its Health Benefits
Calorie-restricted diet may lower the chances of developing heart diseases, cancer, diabetes and neurodegenerative conditions like Alzheimer's disease.
-
Eat Less To Live Longer: Here's What This Study Says
"We already knew that calorie restriction increases life span, but now we've shown all the changes that occur at a single-cell level to cause that," said study senior author Juan Carlos Izpisua Belmonte from the Salk Institute in the US
-
Shed Weight Before Summers Approach With These Top 5 Exercise Tips
Want to lose weight before summer? Regular exercising is one of the effective ways to shed kilos. Here are some exercise tips that can help you lose weight effectively.
-
Weight Loss: If You Have Stopped Losing Weight On Keto Diet, This Is What You Should Know
Weight loss on keto diet: The main purpose of following keto diet is that it makes your body go into a state of ketosis. In ketosis, the body experiences a shift in metabolism and begins to burn instead of carbs for fuel.
-
Sirtfood Diet For Weight Loss: Lose 3 Kgs In A Week With This Diet Which Allows Red Wine And Chocolate!
Sirtfood diet for weight loss: Turmeric, onion, dark chocolate, red wine, dates, walnuts and buckwheat are some of the foods you can eat in this diet. Read here to know how it can help you with weight loss.
-
Weight Loss Drinks: Different Drinks You Can Prepare With Apple Cider Vinegar To Lose Weight Effectively
Weight loss drinks: Some drinks support the weight loss process. Similarly, apple cider vinegar can help in effective weight loss. You can prepare various drinks with apple cider vinegar. Here are some weight loss drinks which you can prepare with apple cider vinegar.
-
Weight Loss Diet: This New Milk Diet Promises Weight Loss! What Is Milk Diet And Does It Really Work? Here's What You Should Know
Weight loss: There are various diets that promise weight loss. Milk diet is the new weight loss diet which you must know. According to this diet drinking, just milk can help you lose weight. Read here to know all about the milk diet and its drawbacks.
-
Weight Loss Tips: What Is The Best Time To Eat Breakfast For Weight Loss? Here's The Answer From Experts; Know Best Breakfast Options
Weight loss tips: Breakfast is the most important meal of the day. The right breakfast can help you control hunger throughout the day and help in weight loss. But what is the best time to eat breakfast? Know the answer from expert and also know the best breakfast options for weight loss.
