Calorie Burn
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Scientists Find Hidden Amino Acid 'Switch' That Helps In Natural Weight Loss
A new study has revealed that controlling a single amino acid, cysteine, may help the body burn calories more efficiently.
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Zumba For Weight Loss: Can It Really Improve Your Health?
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But does it really help with weight loss?
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
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Vaani Kapoor Beats Midweek Blues With Jumping Squats, High Kicks, And More At The Gym
Vaani Kapoor makes sure to break a sweat at the gym on a Wednesday burning one calorie at a time
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6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
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Triptii Dimri Gets Saturday Started With A Weighted Treadmill Walk, Here's Why You Should Too
Following in Triptii Dimri's footsteps you too can try walking on a treadmill to boost your fitness, burn calories and stay consistent
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Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
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No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
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This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
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Unique Wedding Menu Lists Calorie Count Of Dishes, Internet Users Praise Creativity
The menu listed various dishes, clearly marked as vegetarian or non-vegetarian, along with their corresponding calorie counts.
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Sydney Sweeney Takes A Chill Swimming Route To Burn Extra Calories
Sydney Sweeney breaks a sweat this summer by taking a cool dip in the pool
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Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
Scientists Find Hidden Amino Acid 'Switch' That Helps In Natural Weight Loss
A new study has revealed that controlling a single amino acid, cysteine, may help the body burn calories more efficiently.
-
Zumba For Weight Loss: Can It Really Improve Your Health?
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But does it really help with weight loss?
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
Vaani Kapoor Beats Midweek Blues With Jumping Squats, High Kicks, And More At The Gym
Vaani Kapoor makes sure to break a sweat at the gym on a Wednesday burning one calorie at a time
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
-
Triptii Dimri Gets Saturday Started With A Weighted Treadmill Walk, Here's Why You Should Too
Following in Triptii Dimri's footsteps you too can try walking on a treadmill to boost your fitness, burn calories and stay consistent
-
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
Unique Wedding Menu Lists Calorie Count Of Dishes, Internet Users Praise Creativity
The menu listed various dishes, clearly marked as vegetarian or non-vegetarian, along with their corresponding calorie counts.
-
Sydney Sweeney Takes A Chill Swimming Route To Burn Extra Calories
Sydney Sweeney breaks a sweat this summer by taking a cool dip in the pool
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
