Calcium For Bones
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From Hormones To Heart Health: What Women Need To Focus On As They Age
- Sunday May 31, 2026
- Health | Written by Dr Jyothi G S
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
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www.ndtv.com
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Vitamin D Supplements Not Working? Pair With These 3 Nutrients For Maximum Absorption
- Tuesday May 26, 2026
- Health | Written by Varsha Vats
Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its effectiveness or cause calcium to build up in the wrong places.
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www.ndtv.com
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Osteoporosis And Osteoarthritis Are Not the Same: Here's Why
- Thursday May 14, 2026
- Health | Written by Sambhav Kumar
Doctors say osteoporosis and osteoarthritis also differ in how they present and who is most at risk. Osteoporosis is more common after menopause and may be linked to ageing, hormonal changes, calcium deficiency, smoking, or lack of exercise.
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www.ndtv.com
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Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
- Thursday April 2, 2026
- Health | Written by Varsha Vats
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
-
www.ndtv.com
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
www.ndtv.com
-
Sesame Seeds To Walnuts: Nutritionist Recommends 4 Foods That Can Boost Your Bone Health
- Saturday March 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and nutrient absorption to the bones.
-
www.ndtv.com
-
Soft Drinks Can Harm Your Health In These Many Ways; Try These Healthy Options Instead
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Soft drinks provide little to no nutritional value, meaning they add extra calories without any essential nutrients. This can lead to poor dietary choices as they displace healthier options.
-
www.ndtv.com
-
Women's Day: Silent Bone Loss In 30s; Doctor Shares Tips To Maintain Bone Density
- Friday March 6, 2026
- Health | Written by Varsha Vats
Silent bone loss in women refers to osteoporosis, a condition where bones weaken silently without noticeable symptoms until a fracture occurs.
-
www.ndtv.com
-
High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
- Thursday February 12, 2026
- Written by Payal, Edited by Neha Grover
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
-
food.ndtv.com
-
From Hormones To Heart Health: What Women Need To Focus On As They Age
- Sunday May 31, 2026
- Health | Written by Dr Jyothi G S
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
-
www.ndtv.com
-
Vitamin D Supplements Not Working? Pair With These 3 Nutrients For Maximum Absorption
- Tuesday May 26, 2026
- Health | Written by Varsha Vats
Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its effectiveness or cause calcium to build up in the wrong places.
-
www.ndtv.com
-
Osteoporosis And Osteoarthritis Are Not the Same: Here's Why
- Thursday May 14, 2026
- Health | Written by Sambhav Kumar
Doctors say osteoporosis and osteoarthritis also differ in how they present and who is most at risk. Osteoporosis is more common after menopause and may be linked to ageing, hormonal changes, calcium deficiency, smoking, or lack of exercise.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
- Thursday April 2, 2026
- Health | Written by Varsha Vats
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
-
www.ndtv.com
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
www.ndtv.com
-
Sesame Seeds To Walnuts: Nutritionist Recommends 4 Foods That Can Boost Your Bone Health
- Saturday March 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and nutrient absorption to the bones.
-
www.ndtv.com
-
Soft Drinks Can Harm Your Health In These Many Ways; Try These Healthy Options Instead
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Soft drinks provide little to no nutritional value, meaning they add extra calories without any essential nutrients. This can lead to poor dietary choices as they displace healthier options.
-
www.ndtv.com
-
Women's Day: Silent Bone Loss In 30s; Doctor Shares Tips To Maintain Bone Density
- Friday March 6, 2026
- Health | Written by Varsha Vats
Silent bone loss in women refers to osteoporosis, a condition where bones weaken silently without noticeable symptoms until a fracture occurs.
-
www.ndtv.com
-
High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
- Thursday February 12, 2026
- Written by Payal, Edited by Neha Grover
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
-
food.ndtv.com