Caffeine Effects
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This Simple Habit Can Silently Dehydrate You And Raise Blood Sugar Levels
One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.
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10 Common Side Effects Of Mounjaro, Ozempic And How To Handle Them, As Per An Apollo Doctor
From dry mouth and fatigue to nausea and weight regain, an expert breaks down 10 common side effects of weight-loss drugs and how to deal with them
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Green Tea Vs Matcha: Which One Should You Be Consuming?
Matcha contains higher amounts of antioxidants called catechins, particularly EGCG, and has more caffeine because you consume the whole leaf. However, its strong grassy flavour may not appeal to everyone.
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Obesity Expert Debunks Myths Around "Natural" WeightLoss Remedies
"Weight loss with berberine is mild. Two to four kilos over a few months, not 10-15% body weight loss," said the expert
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Should You Start Your Day With Soaked Raisins? All Possible Health Benefits
Incorporating soaked raisins into your morning routine is an easy and effective way to enhance your health.
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7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
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A Pinch Of Salt In Your Coffee Can Cancel Its Worst Side Effects? Experts Explain
Here's what the trend gets right, and what it gets wrong
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'Doesn't Affect Them Anymore': Foreigner Jokes 'Superhuman' Indians Are Immune To Caffeine
The foreigner joked that Indians loved to drink tea/coffee all the time and may have developed an immunity to caffeine due to their high consumption.
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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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Are You Drinking Coffee To Boost Energy Levels? Doctor Shares Hidden Side Effects
In an effort to combat low energy levels, many people turn to coffee. However, this simple habit can lead to an overconsumption of caffeine which may do more harm than good. Here's how.
-
This Simple Habit Can Silently Dehydrate You And Raise Blood Sugar Levels
One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.
-
10 Common Side Effects Of Mounjaro, Ozempic And How To Handle Them, As Per An Apollo Doctor
From dry mouth and fatigue to nausea and weight regain, an expert breaks down 10 common side effects of weight-loss drugs and how to deal with them
-
Green Tea Vs Matcha: Which One Should You Be Consuming?
Matcha contains higher amounts of antioxidants called catechins, particularly EGCG, and has more caffeine because you consume the whole leaf. However, its strong grassy flavour may not appeal to everyone.
-
Obesity Expert Debunks Myths Around "Natural" WeightLoss Remedies
"Weight loss with berberine is mild. Two to four kilos over a few months, not 10-15% body weight loss," said the expert
-
Should You Start Your Day With Soaked Raisins? All Possible Health Benefits
Incorporating soaked raisins into your morning routine is an easy and effective way to enhance your health.
-
7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
-
A Pinch Of Salt In Your Coffee Can Cancel Its Worst Side Effects? Experts Explain
Here's what the trend gets right, and what it gets wrong
-
'Doesn't Affect Them Anymore': Foreigner Jokes 'Superhuman' Indians Are Immune To Caffeine
The foreigner joked that Indians loved to drink tea/coffee all the time and may have developed an immunity to caffeine due to their high consumption.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
Are You Drinking Coffee To Boost Energy Levels? Doctor Shares Hidden Side Effects
In an effort to combat low energy levels, many people turn to coffee. However, this simple habit can lead to an overconsumption of caffeine which may do more harm than good. Here's how.
