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Stressing Out? 7 Breathing Exercises That Can Lower Your Heart Rate
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart rate within minutes by promoting relaxation and lowering cortisol levels.
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Fast Breathing, Poor Feeding, Blue Lips: Early Congenital Heart Defect Signs Indian Parents Miss
Signs of CHD may be subtle and parents tend to look away from these. However, if you spot the early signs of CHD, it can help in early treatment and also prevent it from turning fatal.
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Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
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7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
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7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
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Toxic Air, Tiny Lungs: Why Children Face The Greatest Risk From PM2.5 Exposure
Children are vulnerable as their lungs are still developing and they breathe faster than adults, absorbing more pollutants relative to their body size.
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Smog Chokes Delhi-NCR As AQI Breaches 400 Mark In Several Places
Delhi-NCR woke up to a thick blanket of smog on Sunday as the Air Quality Index (AQI) plunged into the 'very poor' category across several parts of the city. In some areas, the situation was even grimmer, as AQI readings slipped into the 'severe' zon
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Tiny Warriors, Big Challenges: 10 Common Health Problems In Premature Babies
Premature babies, though tiny, often face unique health hurdles, from breathing struggles to infections and developmental delays. A little awareness can go a long way in supporting these tiny fighters and easing parental worries.
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8 Ways To Boost Vitamin D Levels Effortlessly
In this article, we share a list of ways through which you can boost your vitamin D levels easily.
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Indians Battle Respiratory Issues, Skin Rashes In World's Most Polluted Town
Two-year-old Sumaiya Ansari, a resident of India's Byrnihat town which is ranked the world's most polluted metropolitan area by Swiss Group IQAir, was battling breathing problems for several days before she was hospitalised in March and given oxygen.
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Stressing Out? 7 Breathing Exercises That Can Lower Your Heart Rate
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart rate within minutes by promoting relaxation and lowering cortisol levels.
-
Fast Breathing, Poor Feeding, Blue Lips: Early Congenital Heart Defect Signs Indian Parents Miss
Signs of CHD may be subtle and parents tend to look away from these. However, if you spot the early signs of CHD, it can help in early treatment and also prevent it from turning fatal.
-
Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
Toxic Air, Tiny Lungs: Why Children Face The Greatest Risk From PM2.5 Exposure
Children are vulnerable as their lungs are still developing and they breathe faster than adults, absorbing more pollutants relative to their body size.
-
Smog Chokes Delhi-NCR As AQI Breaches 400 Mark In Several Places
Delhi-NCR woke up to a thick blanket of smog on Sunday as the Air Quality Index (AQI) plunged into the 'very poor' category across several parts of the city. In some areas, the situation was even grimmer, as AQI readings slipped into the 'severe' zon
-
Tiny Warriors, Big Challenges: 10 Common Health Problems In Premature Babies
Premature babies, though tiny, often face unique health hurdles, from breathing struggles to infections and developmental delays. A little awareness can go a long way in supporting these tiny fighters and easing parental worries.
-
8 Ways To Boost Vitamin D Levels Effortlessly
In this article, we share a list of ways through which you can boost your vitamin D levels easily.
-
Indians Battle Respiratory Issues, Skin Rashes In World's Most Polluted Town
Two-year-old Sumaiya Ansari, a resident of India's Byrnihat town which is ranked the world's most polluted metropolitan area by Swiss Group IQAir, was battling breathing problems for several days before she was hospitalised in March and given oxygen.
