Brain Ageing
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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'Brain-Eating Amoeba' Kills 19 In Kerala. How It Spreads, How To Stay Safe
Kerala health authorities are on alert after a spike in cases of Primary Amoebic Meningoencephalitis (PAM), a brain infection with a high fatality rate. This infection is caused by Naegleria fowleri, commonly known as the 'brain-eating amoeba'
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Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
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Tanishaa Mukerji Opens Up About Near-Fatal Car Accident During Debut Film Shoot: "I Lost My Memory"
"Doctor told me, my brain had shifted to the side of my scalp and then came back to its place," said Tanishaa
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Artificial Sweeteners May Accelerate Brain Ageing By 1.6 Years, Study Warns
Apart from diet soda, the sweeteners studied were also found in flavoured water, low-calorie desserts and energy drinks.
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Fixing Your Sleep Is The Easiest Way To Improve Your Health If You're Busy (Or Lazy); Know How
Since sleep affects so many systems at once, small sleep routine advancements amplify across cognition, mood metabolism and heart health, making it a high leverage target.
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These 10 Early Signs Of Heart Issues To Watch Out For In Your 30s
Heart Issues in 30s: Since heart problems can develop silently at a younger age, it's important to take these small changes seriously to prevent complications later.
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COVID-19 Pandemic Might Have Aged Brain Faster, Even In People Not Infected, Study Finds
The ageing effect "was most pronounced in males and those from more socioeconomically deprived backgrounds".
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How To Keep Your Brain Young And Sharp At Any Age
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
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Weak Calf Muscles May Be A Sign Of High Risk Of Dementia: Study
The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf muscles help maintain healthy blood pressure and ensure steady blood flow to the brain, both essential for cognitive performance.
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Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
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Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
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Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
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Why Some People Suffer From Motion Sickness, What Actually Helps It
More than 2,000 years ago, the physician Hippocrates wrote "sailing on the sea proves that motion disorders the body".
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ChatGPT Making People Dumb, Brains Of Youngsters "At Highest Risk": Study
Researchers revealed that ChatGPT users had the lowest brain engagement.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
'Brain-Eating Amoeba' Kills 19 In Kerala. How It Spreads, How To Stay Safe
Kerala health authorities are on alert after a spike in cases of Primary Amoebic Meningoencephalitis (PAM), a brain infection with a high fatality rate. This infection is caused by Naegleria fowleri, commonly known as the 'brain-eating amoeba'
-
Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
-
Tanishaa Mukerji Opens Up About Near-Fatal Car Accident During Debut Film Shoot: "I Lost My Memory"
"Doctor told me, my brain had shifted to the side of my scalp and then came back to its place," said Tanishaa
-
Artificial Sweeteners May Accelerate Brain Ageing By 1.6 Years, Study Warns
Apart from diet soda, the sweeteners studied were also found in flavoured water, low-calorie desserts and energy drinks.
-
Fixing Your Sleep Is The Easiest Way To Improve Your Health If You're Busy (Or Lazy); Know How
Since sleep affects so many systems at once, small sleep routine advancements amplify across cognition, mood metabolism and heart health, making it a high leverage target.
-
These 10 Early Signs Of Heart Issues To Watch Out For In Your 30s
Heart Issues in 30s: Since heart problems can develop silently at a younger age, it's important to take these small changes seriously to prevent complications later.
-
COVID-19 Pandemic Might Have Aged Brain Faster, Even In People Not Infected, Study Finds
The ageing effect "was most pronounced in males and those from more socioeconomically deprived backgrounds".
-
How To Keep Your Brain Young And Sharp At Any Age
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
-
Weak Calf Muscles May Be A Sign Of High Risk Of Dementia: Study
The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf muscles help maintain healthy blood pressure and ensure steady blood flow to the brain, both essential for cognitive performance.
-
Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
-
Why Some People Suffer From Motion Sickness, What Actually Helps It
More than 2,000 years ago, the physician Hippocrates wrote "sailing on the sea proves that motion disorders the body".
-
ChatGPT Making People Dumb, Brains Of Youngsters "At Highest Risk": Study
Researchers revealed that ChatGPT users had the lowest brain engagement.
