Brain Ageing
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Weak Calf Muscles May Be A Sign Of High Risk Of Dementia: Study
The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf muscles help maintain healthy blood pressure and ensure steady blood flow to the brain, both essential for cognitive performance.
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Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
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Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
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Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
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Why Some People Suffer From Motion Sickness, What Actually Helps It
More than 2,000 years ago, the physician Hippocrates wrote "sailing on the sea proves that motion disorders the body".
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ChatGPT Making People Dumb, Brains Of Youngsters "At Highest Risk": Study
Researchers revealed that ChatGPT users had the lowest brain engagement.
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Supplements: Are You Over-Consuming? Here's What To Consider
Read on as we share signs of overconsumption of supplements and how to avoid it.
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If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
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What Happens In The Brain When There's A Word 'On The Tip Of The Tongue'?
When a word is "on the tip of the tongue," multiple regions of the brain spring into action, working to locate the missing term.
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Terminally Ill 3-Year-Old 'Fasts To Death' In Jain Ritual, Experts Raise Concerns
At an age when most children are just beginning to discover the joys of childhood, three-year-old Viyana Jain from Indore was administered 'Santhara' - the Jain religious practice of fasting unto death - after being diagnosed with a brain tumour.
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Here's When To Know Your Memory Issues Are Worrying
It's important to recognise the red flags early so that professional help can be sought. Keep reading as we share signs to look out for.
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Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
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Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Menopause can cause bloating, acidity and gastric changes in the body.
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No Evidence Technology Causes "Digital Dementia" In Older Adults: Study
Generative artificial intelligence (AI) is the latest newcomer, with chatbots and other AI tools changing how we learn and creating considerable philosophical and legal challenges regarding what it means to "outsource thinking".
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Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
-
Weak Calf Muscles May Be A Sign Of High Risk Of Dementia: Study
The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf muscles help maintain healthy blood pressure and ensure steady blood flow to the brain, both essential for cognitive performance.
-
Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
-
Why Some People Suffer From Motion Sickness, What Actually Helps It
More than 2,000 years ago, the physician Hippocrates wrote "sailing on the sea proves that motion disorders the body".
-
ChatGPT Making People Dumb, Brains Of Youngsters "At Highest Risk": Study
Researchers revealed that ChatGPT users had the lowest brain engagement.
-
Supplements: Are You Over-Consuming? Here's What To Consider
Read on as we share signs of overconsumption of supplements and how to avoid it.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
What Happens In The Brain When There's A Word 'On The Tip Of The Tongue'?
When a word is "on the tip of the tongue," multiple regions of the brain spring into action, working to locate the missing term.
-
Terminally Ill 3-Year-Old 'Fasts To Death' In Jain Ritual, Experts Raise Concerns
At an age when most children are just beginning to discover the joys of childhood, three-year-old Viyana Jain from Indore was administered 'Santhara' - the Jain religious practice of fasting unto death - after being diagnosed with a brain tumour.
-
Here's When To Know Your Memory Issues Are Worrying
It's important to recognise the red flags early so that professional help can be sought. Keep reading as we share signs to look out for.
-
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
-
Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Menopause can cause bloating, acidity and gastric changes in the body.
-
No Evidence Technology Causes "Digital Dementia" In Older Adults: Study
Generative artificial intelligence (AI) is the latest newcomer, with chatbots and other AI tools changing how we learn and creating considerable philosophical and legal challenges regarding what it means to "outsource thinking".
-
Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
