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In Japan, Scientists Turn Body Fat Into Bone To Heal Spine: Study
Researchers in Osaka have found that stem cells from fat tissue can repair spinal fractures similar to those caused by osteoporosis.
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Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
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Nutritionist Breaks Down How Meal Timing Impacts Fat Storage
Nmami Agarwal explained how your body reacts differently to food at different times of the day.
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Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
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Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
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Nutritionist Shares 'Magical Drink' Recipe That Melts Fat in Just 30 Days
If you have been struggling with stubborn fat or slow metabolism, this is a gentle, realistic way to give your body a boost
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Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
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How To Reverse Fatty Liver Naturally: Follow These Diet And Lifestyle Tips
If you are overweight, losing even a small percentage of body weight can significantly help reduce liver fat.
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5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
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Best Morning Drink To Reduce Belly Fat Naturally: Apple Cider Vinegar (ACV) Or Lemon Water?
In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.
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How Bullying Made Anshula Kapoor Grow Underconfident And Develop Body Image Issues: "I Knew I Was Fat, But..."
Anshula Kapoor recently opened up about her struggles with weight and mental health problems
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Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
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Scientists Find Hidden Amino Acid 'Switch' That Helps In Natural Weight Loss
A new study has revealed that controlling a single amino acid, cysteine, may help the body burn calories more efficiently.
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How Hrithik Roshan Got His War 2 Body With Food Every 3 Hours And Burger-Pizza Cheat Meals
Hrithik's everyday meals are carefully planned to provide protein, carbohydrates, fibre, and healthy fats
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
In Japan, Scientists Turn Body Fat Into Bone To Heal Spine: Study
Researchers in Osaka have found that stem cells from fat tissue can repair spinal fractures similar to those caused by osteoporosis.
-
Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
-
Nutritionist Breaks Down How Meal Timing Impacts Fat Storage
Nmami Agarwal explained how your body reacts differently to food at different times of the day.
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
-
Nutritionist Shares 'Magical Drink' Recipe That Melts Fat in Just 30 Days
If you have been struggling with stubborn fat or slow metabolism, this is a gentle, realistic way to give your body a boost
-
Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
-
How To Reverse Fatty Liver Naturally: Follow These Diet And Lifestyle Tips
If you are overweight, losing even a small percentage of body weight can significantly help reduce liver fat.
-
5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
-
Best Morning Drink To Reduce Belly Fat Naturally: Apple Cider Vinegar (ACV) Or Lemon Water?
In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.
-
How Bullying Made Anshula Kapoor Grow Underconfident And Develop Body Image Issues: "I Knew I Was Fat, But..."
Anshula Kapoor recently opened up about her struggles with weight and mental health problems
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
Scientists Find Hidden Amino Acid 'Switch' That Helps In Natural Weight Loss
A new study has revealed that controlling a single amino acid, cysteine, may help the body burn calories more efficiently.
-
How Hrithik Roshan Got His War 2 Body With Food Every 3 Hours And Burger-Pizza Cheat Meals
Hrithik's everyday meals are carefully planned to provide protein, carbohydrates, fibre, and healthy fats
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
