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Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
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How To Reverse Fatty Liver Naturally: Follow These Diet And Lifestyle Tips
If you are overweight, losing even a small percentage of body weight can significantly help reduce liver fat.
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5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
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Best Morning Drink To Reduce Belly Fat Naturally: Apple Cider Vinegar (ACV) Or Lemon Water?
In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.
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How Bullying Made Anshula Kapoor Grow Underconfident And Develop Body Image Issues: "I Knew I Was Fat, But..."
Anshula Kapoor recently opened up about her struggles with weight and mental health problems
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Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
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Scientists Find Hidden Amino Acid 'Switch' That Helps In Natural Weight Loss
A new study has revealed that controlling a single amino acid, cysteine, may help the body burn calories more efficiently.
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How Hrithik Roshan Got His War 2 Body With Food Every 3 Hours And Burger-Pizza Cheat Meals
Hrithik's everyday meals are carefully planned to provide protein, carbohydrates, fibre, and healthy fats
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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Fat From Trash: Scientists Discover Caterpillars That Can Turn Plastic Into Body Fat
The research reveals that waxworms metabolise the plastics down into lipids and store them as body fat.
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Belly Fat Might Make You Susceptible To These Health Issues
Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can increase your risk of other diseases.
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6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat
Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.
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7 Everyday Inflammatory Foods That Could Be Causing Belly Fat
Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
-
How To Reverse Fatty Liver Naturally: Follow These Diet And Lifestyle Tips
If you are overweight, losing even a small percentage of body weight can significantly help reduce liver fat.
-
5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
-
Best Morning Drink To Reduce Belly Fat Naturally: Apple Cider Vinegar (ACV) Or Lemon Water?
In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.
-
How Bullying Made Anshula Kapoor Grow Underconfident And Develop Body Image Issues: "I Knew I Was Fat, But..."
Anshula Kapoor recently opened up about her struggles with weight and mental health problems
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
Scientists Find Hidden Amino Acid 'Switch' That Helps In Natural Weight Loss
A new study has revealed that controlling a single amino acid, cysteine, may help the body burn calories more efficiently.
-
How Hrithik Roshan Got His War 2 Body With Food Every 3 Hours And Burger-Pizza Cheat Meals
Hrithik's everyday meals are carefully planned to provide protein, carbohydrates, fibre, and healthy fats
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
Fat From Trash: Scientists Discover Caterpillars That Can Turn Plastic Into Body Fat
The research reveals that waxworms metabolise the plastics down into lipids and store them as body fat.
-
Belly Fat Might Make You Susceptible To These Health Issues
Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can increase your risk of other diseases.
-
6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat
Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.
-
7 Everyday Inflammatory Foods That Could Be Causing Belly Fat
Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
