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The Impact Of Cold Weather On Blood Sugars: Tips For Diabetics To Prevent Spikes
Cold weather presents unique challenges for diabetes management, tending to raise blood sugar levels through several mechanisms.
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From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
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Rosemary Can Regulate Blood Sugar, Claim Viral Videos; Link Decoded
Rosemary is gaining attention as a potential management tool due to its rich concentration of bioactive compounds, such as carnosic acid and rosmarinic acid, which may mimic insulin and improve how the body processes glucose.
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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
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Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
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New Year's Eve: What To Eat Before You Drink To Prevent A Hangover
With a few mindful food choices and smart drinking habits, you can enjoy the New Year's celebrations while giving your body a better chance of waking up refreshed on January 1.
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From Nuts To Protein Bars: Gut Doctor Rates Top Snacking Options
In an Instagram post, Dr. Saurabh Sethi rates some common snacks based on how they impact your gut health, digestion, bloating, energy levels, and blood sugar balance.
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9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
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8 Tips To Prevent Unnecessary Blood Sugar Spikes This Festive Season
Understanding how holiday celebrations can affect blood sugar and having strategies in place can help you maintain stable levels throughout the season.
-
Lowering Blood Sugar Significantly Reduces Heart Disease Risk In Prediabetes Patients; Finds Lancet Study
The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of death from heart disease or hospital admission for heart failure.
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A 10-Minute Walk Can Help Lower Blood Sugar Levels Without Changing Your Diet, Here's How
Incorporating regular physical activity, such as walking after meals, can also greatly enhance blood sugar control.
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Reversing Prediabetes Can Reduce Risk Of Heart Disease Death By 60 Per Cent, Study Finds
Prediabetic patients, who lower their blood sugar levels and can achieve remission, can effectively reduce the likelihood of serious heart problems by nearly 60 per cent, according to a study.
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Can Eating Dates Or Khajoor As A Mid-Morning Snack Really Boost Energy And Immunity?
Dates (khajoor) can boost energy and immunity as a mid-morning snack. Explore science-backed benefits, nutrition facts and why this superfood beats sugary snacks.
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Diabetes: Best And Worst Drinks For You Blood Sugars Levels
Diabetes requires constant, lifelong effort in monitoring and managing blood sugar levels to prevent serious health complications. This self-management strategies involve daily modifications in diet, physical activity, and medication.
-
8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
-
The Impact Of Cold Weather On Blood Sugars: Tips For Diabetics To Prevent Spikes
Cold weather presents unique challenges for diabetes management, tending to raise blood sugar levels through several mechanisms.
-
From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
-
Rosemary Can Regulate Blood Sugar, Claim Viral Videos; Link Decoded
Rosemary is gaining attention as a potential management tool due to its rich concentration of bioactive compounds, such as carnosic acid and rosmarinic acid, which may mimic insulin and improve how the body processes glucose.
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
New Year's Eve: What To Eat Before You Drink To Prevent A Hangover
With a few mindful food choices and smart drinking habits, you can enjoy the New Year's celebrations while giving your body a better chance of waking up refreshed on January 1.
-
From Nuts To Protein Bars: Gut Doctor Rates Top Snacking Options
In an Instagram post, Dr. Saurabh Sethi rates some common snacks based on how they impact your gut health, digestion, bloating, energy levels, and blood sugar balance.
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
8 Tips To Prevent Unnecessary Blood Sugar Spikes This Festive Season
Understanding how holiday celebrations can affect blood sugar and having strategies in place can help you maintain stable levels throughout the season.
-
Lowering Blood Sugar Significantly Reduces Heart Disease Risk In Prediabetes Patients; Finds Lancet Study
The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of death from heart disease or hospital admission for heart failure.
-
A 10-Minute Walk Can Help Lower Blood Sugar Levels Without Changing Your Diet, Here's How
Incorporating regular physical activity, such as walking after meals, can also greatly enhance blood sugar control.
-
Reversing Prediabetes Can Reduce Risk Of Heart Disease Death By 60 Per Cent, Study Finds
Prediabetic patients, who lower their blood sugar levels and can achieve remission, can effectively reduce the likelihood of serious heart problems by nearly 60 per cent, according to a study.
-
Can Eating Dates Or Khajoor As A Mid-Morning Snack Really Boost Energy And Immunity?
Dates (khajoor) can boost energy and immunity as a mid-morning snack. Explore science-backed benefits, nutrition facts and why this superfood beats sugary snacks.
-
Diabetes: Best And Worst Drinks For You Blood Sugars Levels
Diabetes requires constant, lifelong effort in monitoring and managing blood sugar levels to prevent serious health complications. This self-management strategies involve daily modifications in diet, physical activity, and medication.
-
8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
