Blood Sugar And Diabetes
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10 Magnesium-Rich Fruits That May Help You Skip Supplements
Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.
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New Diabetes Drug Targets Metabolism, Avoids Ozempic Side Effects
Early studies suggest that it can lower blood sugar levels and increase fat burning while preserving muscle mass and normal appetite. This makes it a good option for people who struggle with the nausea, appetite loss, and muscle reduction.
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Type 2 Diabetes Warning: A 40-Year Study Reveals A Shocking Link To A Common Deep-Fried Snack
A new long-term study details how a common deep-fried snack could increase the risk of type 2 diabetes. Here are the forms of potato that you can consume safely and why you need to make a switch.
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23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
The NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden.
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High Blood Sugar, Obesity On The Rise, Says NFHS-6 Data: Here's Why Health Insurance Is Crucial Now
The NFHS-6 survey reveals a rise in obesity and high blood sugar among Indian adults, increasing risks of chronic diseases.
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5 Key Clinical Markers That Help Evaluate Metabolic Health
A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.
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Walking 10,000 Steps vs 20 Minutes Of Yoga: Which Is Better For Reducing Insulin Resistance?
Between walking 10,000 steps and 20 minutes of yoga, both forms of exercise can reduce insulin resistance. Dr. Gagandeep Singh explains how to include both in your daily routine for maximum health benefits.
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Can Fish Oil Help Treat Type 2 Diabetes? New Research Shows Promise
The findings of this study are important because most research on type 2 diabetes focuses on people who are overweight or obese. However, experts estimate that around 10%-20% of people with type 2 diabetes are not obese.
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Jamun Contains More Antioxidants Than Blueberries; All Benefits Explained
Jamun is packed with antioxidants, including vitamin C, flavonoids, and tannins, which help combat free radicals in the body.
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30.7% Of Women In India Are Obese Or Overweight, Reveals NFHS-6; Key Contributing Factors Explained
Monitoring weight, waist circumference, and blood sugar regularly NFHS-6 reveals that 30.7% of Indian women aged 15-49 years are now overweight or obese, marking a significant increase over the past few years.
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Have Type 2 Diabetes? This Seasonal Fruit May Be Worth Adding To Your Diet
Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in people with type 2 diabetes and insulin resistance
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Are Annual Health Checkups Enough To Detect Lifestyle Diseases?
An annual checkup acts more like a "snapshot" of your health at one specific point in time. However, lifestyle diseases can evolve gradually between screenings without obvious symptoms.
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Gestational Diabetes Linked To Future Type 2 Diabetes Regardless Of Pre-Pregnancy Weight: Study
Gestational diabetes is a condition that develops during pregnancy when the body cannot control blood sugar levels properly. It usually disappears after childbirth, so many women assume it is only a temporary issue. However, a new study suggests that the effects may continue long after pregnancy ends. Scientists found that women who suffer from ges...
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Nutritionist Shares Subtle Body Signs That Point To Insulin Resistance
In a detailed post, Nutritionist Rashi Chowdhary explains how the body often shows subtle warning signs long before Type 2 diabetes is detected.
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Diabetes And Fertility: Why Rising Blood Sugar Disorders Are Affecting Pregnancy Outcomes
Gestational diabetes mellitus (GDM) is different from type 1 or type 2 diabetes. It usually occurs around the 24th week of pregnancy, when hormonal changes from the placenta begin to disrupt the function of insulin.
-
10 Magnesium-Rich Fruits That May Help You Skip Supplements
Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.
-
New Diabetes Drug Targets Metabolism, Avoids Ozempic Side Effects
Early studies suggest that it can lower blood sugar levels and increase fat burning while preserving muscle mass and normal appetite. This makes it a good option for people who struggle with the nausea, appetite loss, and muscle reduction.
-
Type 2 Diabetes Warning: A 40-Year Study Reveals A Shocking Link To A Common Deep-Fried Snack
A new long-term study details how a common deep-fried snack could increase the risk of type 2 diabetes. Here are the forms of potato that you can consume safely and why you need to make a switch.
-
23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
The NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden.
-
High Blood Sugar, Obesity On The Rise, Says NFHS-6 Data: Here's Why Health Insurance Is Crucial Now
The NFHS-6 survey reveals a rise in obesity and high blood sugar among Indian adults, increasing risks of chronic diseases.
-
5 Key Clinical Markers That Help Evaluate Metabolic Health
A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.
-
Walking 10,000 Steps vs 20 Minutes Of Yoga: Which Is Better For Reducing Insulin Resistance?
Between walking 10,000 steps and 20 minutes of yoga, both forms of exercise can reduce insulin resistance. Dr. Gagandeep Singh explains how to include both in your daily routine for maximum health benefits.
-
Can Fish Oil Help Treat Type 2 Diabetes? New Research Shows Promise
The findings of this study are important because most research on type 2 diabetes focuses on people who are overweight or obese. However, experts estimate that around 10%-20% of people with type 2 diabetes are not obese.
-
Jamun Contains More Antioxidants Than Blueberries; All Benefits Explained
Jamun is packed with antioxidants, including vitamin C, flavonoids, and tannins, which help combat free radicals in the body.
-
30.7% Of Women In India Are Obese Or Overweight, Reveals NFHS-6; Key Contributing Factors Explained
Monitoring weight, waist circumference, and blood sugar regularly NFHS-6 reveals that 30.7% of Indian women aged 15-49 years are now overweight or obese, marking a significant increase over the past few years.
-
Have Type 2 Diabetes? This Seasonal Fruit May Be Worth Adding To Your Diet
Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in people with type 2 diabetes and insulin resistance
-
Are Annual Health Checkups Enough To Detect Lifestyle Diseases?
An annual checkup acts more like a "snapshot" of your health at one specific point in time. However, lifestyle diseases can evolve gradually between screenings without obvious symptoms.
-
Gestational Diabetes Linked To Future Type 2 Diabetes Regardless Of Pre-Pregnancy Weight: Study
Gestational diabetes is a condition that develops during pregnancy when the body cannot control blood sugar levels properly. It usually disappears after childbirth, so many women assume it is only a temporary issue. However, a new study suggests that the effects may continue long after pregnancy ends. Scientists found that women who suffer from ges...
-
Nutritionist Shares Subtle Body Signs That Point To Insulin Resistance
In a detailed post, Nutritionist Rashi Chowdhary explains how the body often shows subtle warning signs long before Type 2 diabetes is detected.
-
Diabetes And Fertility: Why Rising Blood Sugar Disorders Are Affecting Pregnancy Outcomes
Gestational diabetes mellitus (GDM) is different from type 1 or type 2 diabetes. It usually occurs around the 24th week of pregnancy, when hormonal changes from the placenta begin to disrupt the function of insulin.
