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Living In High Altitude Protects Against Diabetes, Scientists Discover Why
Diabetes reversed in mice with a pill mimicking high altitude hypoxia. Scientists say red blood cells hold the key.
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Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
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This Simple Habit Can Silently Dehydrate You And Raise Blood Sugar Levels
One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.
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Checking Your Blood Sugar At Home? Avoid These Mistakes For Accurate Results
Checking blood sugars daily is an integral part of diabetes management. It allows individuals to monitor their glucose levels closely and make informed decisions.
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Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
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Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
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10-Minute Walk After Meals Can Improve Blood Sugar Levels And Metabolic Health, Says Wellness Coach
Luke Coutinho explains that a 10-minute walk after breakfast, lunch, dinner or even snacks can help control post-meal blood glucose levels.
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Heel Push-Ups While Sitting May Help With Blood Sugar Control; How To Do This Exercise
Seated heel raises, or soleus push-ups, can cut post-meal blood sugar spikes by over 50%.
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Brain-Glucose Link Explained: Doctor Explains How Diabetes Raises Alzheimer's Risk
Emerging research shows a strong link between diabetes, insulin resistance and Alzheimer's disease. Experts say glucose fluctuations may harm brain health.
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Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
-
Living In High Altitude Protects Against Diabetes, Scientists Discover Why
Diabetes reversed in mice with a pill mimicking high altitude hypoxia. Scientists say red blood cells hold the key.
-
Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
-
This Simple Habit Can Silently Dehydrate You And Raise Blood Sugar Levels
One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.
-
Checking Your Blood Sugar At Home? Avoid These Mistakes For Accurate Results
Checking blood sugars daily is an integral part of diabetes management. It allows individuals to monitor their glucose levels closely and make informed decisions.
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
-
10-Minute Walk After Meals Can Improve Blood Sugar Levels And Metabolic Health, Says Wellness Coach
Luke Coutinho explains that a 10-minute walk after breakfast, lunch, dinner or even snacks can help control post-meal blood glucose levels.
-
Heel Push-Ups While Sitting May Help With Blood Sugar Control; How To Do This Exercise
Seated heel raises, or soleus push-ups, can cut post-meal blood sugar spikes by over 50%.
-
Brain-Glucose Link Explained: Doctor Explains How Diabetes Raises Alzheimer's Risk
Emerging research shows a strong link between diabetes, insulin resistance and Alzheimer's disease. Experts say glucose fluctuations may harm brain health.
-
Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
