Blood Glucose
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The 3-Step Eating Sequence That Controls Blood Sugar Spikes And Keeps You Full For Longer
The 3-step food sequencing method can naturally flatten blood sugar spikes by 37% and prolong satiety. Here is the clinical science behind eating fibre, protein, and carbs in the right order for optimal metabolic health.
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Why You Should Never Eat Lychee On An Empty Stomach: Doctors Explain Toxicity, Encephalitis Risks
Dr Arun Shah explains why you should never eat litchi on an empty stomach. There are various serious health risks associated with it, and how to consume it safely.
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The Insulin-Cancer Link: A Diabetologist Explains How High Blood Sugar Feeds Cancer Cells
Dr Ankita Tiwari explains how high blood sugar feeds cancer cells. He also shares factors that increase risk and how to reduce cancer risk.
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Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
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AIIMS Delhi Performs Simultaneous Kidney-Pancreas Transplant After 18 years
Doctors at AIIMS, Delhi, have successfully performed a simultaneous pancreas-kidney transplant after a gap of 18 years, marking a significant milestone in advanced organ transplantation in the country.
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10 Glucose Hacks To Reset Your Metabolism
Your blood glucose needs to be regulated to reset your metabolism. Here are 10 glucose hacks to do so and know how to safely practise them.
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Why Eating With Your Hands Changes How Your Body Digests Glucose
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
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Gastroenterologist Explains Why You Should Start Your Day With Banana
Bananas are rich in carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. This makes them an excellent source of energy.
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How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
-
The Science Of "Hangry": Nutritionist Explains The Link Between Hunger And Irritability
Nmami Agarwal explains how low blood sugar can affect your mood and why eating on time helps.
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Why Is Hydration Of Utmost Importance For Diabetics During Summer?
Proper hydration helps maintain normal physiological functions, supports kidney efficiency, and helps regulate blood sugar levels more effectively.
-
Watermelon Whole vs Juice: Which One Can Keep Your Blood Sugar Stable?
Whole watermelon and watermelon juice are both consumed in summers. But knowing which one can benefit your blood sugar stability is ideal for steady energy levels.
-
Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
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Think Walking Is Enough? Nutritionist Shares 3 Reasons Why You Should Start Cycling Today
Nutritionist Deepsikha Jain shared the reasons why she recommends cycling for overall health.
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Jeera Water vs Saunf Water: Which Is Better At Controlling Blood Sugar?
Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters.
-
The 3-Step Eating Sequence That Controls Blood Sugar Spikes And Keeps You Full For Longer
The 3-step food sequencing method can naturally flatten blood sugar spikes by 37% and prolong satiety. Here is the clinical science behind eating fibre, protein, and carbs in the right order for optimal metabolic health.
-
Why You Should Never Eat Lychee On An Empty Stomach: Doctors Explain Toxicity, Encephalitis Risks
Dr Arun Shah explains why you should never eat litchi on an empty stomach. There are various serious health risks associated with it, and how to consume it safely.
-
The Insulin-Cancer Link: A Diabetologist Explains How High Blood Sugar Feeds Cancer Cells
Dr Ankita Tiwari explains how high blood sugar feeds cancer cells. He also shares factors that increase risk and how to reduce cancer risk.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
AIIMS Delhi Performs Simultaneous Kidney-Pancreas Transplant After 18 years
Doctors at AIIMS, Delhi, have successfully performed a simultaneous pancreas-kidney transplant after a gap of 18 years, marking a significant milestone in advanced organ transplantation in the country.
-
10 Glucose Hacks To Reset Your Metabolism
Your blood glucose needs to be regulated to reset your metabolism. Here are 10 glucose hacks to do so and know how to safely practise them.
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
Gastroenterologist Explains Why You Should Start Your Day With Banana
Bananas are rich in carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. This makes them an excellent source of energy.
-
How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
-
The Science Of "Hangry": Nutritionist Explains The Link Between Hunger And Irritability
Nmami Agarwal explains how low blood sugar can affect your mood and why eating on time helps.
-
Why Is Hydration Of Utmost Importance For Diabetics During Summer?
Proper hydration helps maintain normal physiological functions, supports kidney efficiency, and helps regulate blood sugar levels more effectively.
-
Watermelon Whole vs Juice: Which One Can Keep Your Blood Sugar Stable?
Whole watermelon and watermelon juice are both consumed in summers. But knowing which one can benefit your blood sugar stability is ideal for steady energy levels.
-
Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
-
Think Walking Is Enough? Nutritionist Shares 3 Reasons Why You Should Start Cycling Today
Nutritionist Deepsikha Jain shared the reasons why she recommends cycling for overall health.
-
Jeera Water vs Saunf Water: Which Is Better At Controlling Blood Sugar?
Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters.
