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Top 10 Doctor-Recommended Foods That Can Help Eliminate Bloating
What you eat and drink can significantly affect bloating and other digestive issues.
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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5 Gut-Friendly Benefits Of Amchur Powder (Raw Mango Powder) You Might Not Know
Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and even improves appetite. Here is how it helps your stomach.
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Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
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This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
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Doctor-Approved Morning Drinks To Eliminate Bloating Immediately
The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.
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Using Eno For Your Acidity Every Time? Know If It's A Good Or Bad Idea
Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read on to know what an expert has to say on the matter.
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Bloated After Meals? Add These 5 Foods Packed With Natural Digestive Enzymes To Your Diet
Nutritionist Lovneet Batra shared 5 foods which ease digestion in her latest Instagram post.
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From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Gut Issues During Monsoon? Your Favourite Chai-Pakora Combo Might Be The Real Culprit
Crispy pakoras with hot chai feel like a warm hug when it rains - but your gut might not agree. Is this monsoon comfort food worth the post-snack stomach drama?
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Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
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Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
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Add These Foods To Your Summer Diet Today To Reduce Water Retention & Bloating
Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.
-
Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
Feeling Bloated After Meals? Add These Kitchen Ingredients To Ease Digestion
Consider adding antidotes to your everyday foods to avoid post-meal discomforts. The best part is that you can find these solutions in your kitchen pantry.
-
Top 10 Doctor-Recommended Foods That Can Help Eliminate Bloating
What you eat and drink can significantly affect bloating and other digestive issues.
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
5 Gut-Friendly Benefits Of Amchur Powder (Raw Mango Powder) You Might Not Know
Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and even improves appetite. Here is how it helps your stomach.
-
Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
-
This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
-
Doctor-Approved Morning Drinks To Eliminate Bloating Immediately
The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.
-
Using Eno For Your Acidity Every Time? Know If It's A Good Or Bad Idea
Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read on to know what an expert has to say on the matter.
-
Bloated After Meals? Add These 5 Foods Packed With Natural Digestive Enzymes To Your Diet
Nutritionist Lovneet Batra shared 5 foods which ease digestion in her latest Instagram post.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Gut Issues During Monsoon? Your Favourite Chai-Pakora Combo Might Be The Real Culprit
Crispy pakoras with hot chai feel like a warm hug when it rains - but your gut might not agree. Is this monsoon comfort food worth the post-snack stomach drama?
-
Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
-
Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
-
Add These Foods To Your Summer Diet Today To Reduce Water Retention & Bloating
Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.
-
Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
Feeling Bloated After Meals? Add These Kitchen Ingredients To Ease Digestion
Consider adding antidotes to your everyday foods to avoid post-meal discomforts. The best part is that you can find these solutions in your kitchen pantry.
