Black Chanas

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  Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast

  Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.

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  Palak + Black Chana = The Cosy Curry You Need This Winter

  Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.

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  Nutritionist Shares An Easy & Guilt-Free Sattu Ladoo Recipe

  Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram. 

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  Looking For A Protein Breakfast? Try This Healthy Black Chana Sandwich

  Sandwiches are a popular option for breakfast because they can be made in many healthy variations

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  Make Kala Chana, Street-Style! A Quick And Easy Snack For A Protein Kick

  Made with versatile black chickpea, kala chana chaat helps you achieve optimum satiety levels, adding a burst of flavours to your palate.

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  This Black Chana Chaat Recipe Can Add A Healthy Twist To Your Indulgence

  Allow this epic chaat recipe by chef Ranveer Brar to be your go-to option for snacking on any day.

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  Disha Patani Gives Her Sunday Meal A Healthy Boost With Black Chickpeas

  Disha Patani may not be that vocal about food but we know that she appreciates good food from time to time.

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  Weight Loss: Health Benefits Of Kala Chana (Black Chickpea) That May Help You Shed Extra Kilos

  Looking to lose some weight? Start snacking healthy with kala chana for an easier weight loss journey

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  Not Just Sabzi, Kale Chane (Black Chickpeas) Can Be Used To Make These Unique Snacks Too; Surprised?

  Kale Chane Snacks: We will help you curate an exceptional veg entreefest for your family or friends' get-together made with black chickpeas.

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  Move Over Your Regular Chapatis, 6 Healthy Alternatives To Wheat Chapatis For Weight Loss

  Chapatis are a staple in Indian cooking, despite that you may cut this out of your meals when you are trying to lose weight. But since chapatis are known to give you energy and keep you full for a longer period, we bring you these healthy alternatives to wheat flour to help you in weight loss!

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  7 Healthy Recipes You Can Make With Protein-Rich Kala Chana On Weight Loss Diet

  Weight Loss Diet: There are so many kala chana recipes you can make for your healthy, protein-rich diet. Here are some must-try kala chana recipes that are simply put, amazing!

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  How To Make Banarasi Bhaji - A Popular Street Food And Protein-Rich Breakfast Meal Made With Chane

  Banarasi bhaji - made with protein-rich black gram (kale chane), potatoes and lots of spices and lemon juice - is the favourite breakfast meal in the city. The flavourful bhaji is either served with hot poori or dal kachori.

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  6 Fibre-Rich Snacks That Can Help You With Weight Loss And Better Digestion

  Fibre-rich snacks: Daily recommended intake of fibre is 25 gms for women and 38 gms for men. For weight loss and healthy digestion, make sure that your fibre intake is optimum. Here are some fibre-rich snacking options.

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  Sattu Health Benefits: A Protein-Rich Drink Which Is Inexpensive And Great For Digestion- Know Method To Prepare

  Sattu health benefits: Sattu is prepared with roasted black chana, some lemon juice and cumin powder. This delicious summer coolant is naturally rich in protein and is also good for diabetics. Read here to know how to prepare sattu at home.

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  High-Protein Breakfast: How To Make Kerala-Style Kadala Curry At Home (Recipe Inside)

  Kadala Curry is a staple in most households in Kerala and is usually eaten for breakfast. The curry is had with coconut-rice puttu or a light appam.