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5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
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www.ndtv.com/lifestyle
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Black Coffee To Berries: AIIMS-Trained Doctor Ranks Everyday Foods For Fatty Liver
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.
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www.ndtv.com
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Weight Loss Tips: Eat These Foods Before Walking To Shed Belly Fat
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
When you eat the right food before walking, it can give you energy, stabilise blood sugar, and promote fat burning. These foods can also help burn fat around the belly by enhancing endurance and reducing hunger.
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www.ndtv.com
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Struggling With Thyroid? Expert Shares 5 Superfoods That Could Make A Difference
- Thursday February 5, 2026
- Written by Nikita Nikhil
While medication plays its part, experts say simple dietary tweaks can gently support your thyroid over time.
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food.ndtv.com
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What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
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www.ndtv.com
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5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
- Written by Rupali Datta
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
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food.ndtv.com
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Here Are Some Of The Health Benefits Of This Amazing Berry
- Monday May 26, 2025
- Health | Manya Singh
Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.
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www.ndtv.com
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Eye Health: Berries May Help Improve Vision - 3 Ways To Include Berries In Your Diet
- Tuesday January 18, 2022
- Somdatta Saha
Berries for eye-health: Berries - such as strawberries, raspberries, blueberries etc - are loaded with antioxidants and vitamin C that are known to help our eyes relax.
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food.ndtv.com
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Amla Vs Goji Berry: Which Contains More Vitamin C? Let's Find Out
- Wednesday May 26, 2021
- Health | NDTV Healthdesk
Amla benefits: In her post, the nutritionist wrote that while goji berries were great, the same benefits can be found in amla as well.
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www.ndtv.com
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Healthy Diet: Nutritionist Shares 3 Of His Favouriet Fruits- Here's Why You Should Have Them Too
- Friday February 26, 2021
- DoctorNDTV
According to Dr Siddhant Bhargava, eating any kinds of berries, be it blueberries, strawberries, cranberries or raspberries, can be good for your health. Read here to know why.
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doctor.ndtv.com
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
www.ndtv.com/lifestyle
-
Black Coffee To Berries: AIIMS-Trained Doctor Ranks Everyday Foods For Fatty Liver
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.
-
www.ndtv.com
-
Weight Loss Tips: Eat These Foods Before Walking To Shed Belly Fat
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
When you eat the right food before walking, it can give you energy, stabilise blood sugar, and promote fat burning. These foods can also help burn fat around the belly by enhancing endurance and reducing hunger.
-
www.ndtv.com
-
Struggling With Thyroid? Expert Shares 5 Superfoods That Could Make A Difference
- Thursday February 5, 2026
- Written by Nikita Nikhil
While medication plays its part, experts say simple dietary tweaks can gently support your thyroid over time.
-
food.ndtv.com
-
What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
- Written by Rupali Datta
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
Here Are Some Of The Health Benefits Of This Amazing Berry
- Monday May 26, 2025
- Health | Manya Singh
Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.
-
www.ndtv.com
-
Eye Health: Berries May Help Improve Vision - 3 Ways To Include Berries In Your Diet
- Tuesday January 18, 2022
- Somdatta Saha
Berries for eye-health: Berries - such as strawberries, raspberries, blueberries etc - are loaded with antioxidants and vitamin C that are known to help our eyes relax.
-
food.ndtv.com
-
Amla Vs Goji Berry: Which Contains More Vitamin C? Let's Find Out
- Wednesday May 26, 2021
- Health | NDTV Healthdesk
Amla benefits: In her post, the nutritionist wrote that while goji berries were great, the same benefits can be found in amla as well.
-
www.ndtv.com
-
Healthy Diet: Nutritionist Shares 3 Of His Favouriet Fruits- Here's Why You Should Have Them Too
- Friday February 26, 2021
- DoctorNDTV
According to Dr Siddhant Bhargava, eating any kinds of berries, be it blueberries, strawberries, cranberries or raspberries, can be good for your health. Read here to know why.
-
doctor.ndtv.com