Benefits Of Salt
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Reducing Your Salt Intake Can Improve Cardiac, Kidney And Bone Health, Know How
- Friday April 10, 2026
- Health | Written by Debosmita Ghosh
It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.
-
www.ndtv.com
-
This Simple Swap Can Help Control High Blood Pressure Effectively: Study
- Friday April 3, 2026
- Health | Written by Varsha Vats
Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular salt but provide a double benefit by limiting your overall salt intake while increasing mineral intake.
-
www.ndtv.com
-
Sattu Is Luke Coutinho's Favourite Summer Drink, See His Buttermilk Recipe
- Friday April 3, 2026
- Written by Mallika Khurana
This summer, Luke Coutinho recommends going to the roots to replace modern 'health' drinks with the naturally cooling and energising sattu.
-
food.ndtv.com
-
Should You Sprinkle Black Salt On Your Fruits This Summer? Benefits, Side Effects, Dosage Explained
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Black salt is normally sprinkled on fruits to preserve their nutritional value after they are cut. Here are the health benefits that consuming black salt can provide, possible side effects that you need to know, and an approximate dose you can eat sa
-
www.ndtv.com
-
Why You Should Add A Pinch Of Salt To Watermelon Before Eating It
- Sunday March 29, 2026
- Written by Nikita Nikhil
That familiar pinch of salt on watermelon may seem simple, but it quietly changes the way the fruit tastes and feels, making each bite a little more intriguing.
-
food.ndtv.com
-
Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
-
www.ndtv.com
-
Buttermilk vs Coconut Water: Which Offers Better Hydration In Summers?
- Thursday March 12, 2026
- Health | Written by Rupashi Chhabra
Buttermilk and coconut water are hydrating summer drinks. But have you ever wondered what their nutritional profile is and how they can offer maximum hydration during summers?
-
www.ndtv.com
-
From Hydration To Diet: Doctor Shares Top Tips To Protect Your Kidney Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent long-term disease
-
www.ndtv.com
-
Looking For A High-Protein Breakfast? This Paneer Besan Cheela Has 25g Protein
- Tuesday March 3, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra notes that this protein-packed recipe requires no protein powder or complicated preparation.
-
www.ndtv.com
-
Can Drinking Ajwain Water With Lemon Juice And Black Salt Boost Lung Immunity?
- Monday January 26, 2026
- Health | Written by Rupashi Chhabra
The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.
-
www.ndtv.com
-
How To Make Thecha Steamed Eggs: A Simple And Spicy Egg Recipe To Try Today
- Sunday January 18, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Egg Recipes: This dish combines soft steamed eggs with the bright heat of thecha to create a simple and bold flavour.
-
food.ndtv.com
-
6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
- Tuesday December 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
-
food.ndtv.com
-
Reducing Your Salt Intake Can Improve Cardiac, Kidney And Bone Health, Know How
- Friday April 10, 2026
- Health | Written by Debosmita Ghosh
It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.
-
www.ndtv.com
-
This Simple Swap Can Help Control High Blood Pressure Effectively: Study
- Friday April 3, 2026
- Health | Written by Varsha Vats
Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular salt but provide a double benefit by limiting your overall salt intake while increasing mineral intake.
-
www.ndtv.com
-
Sattu Is Luke Coutinho's Favourite Summer Drink, See His Buttermilk Recipe
- Friday April 3, 2026
- Written by Mallika Khurana
This summer, Luke Coutinho recommends going to the roots to replace modern 'health' drinks with the naturally cooling and energising sattu.
-
food.ndtv.com
-
Should You Sprinkle Black Salt On Your Fruits This Summer? Benefits, Side Effects, Dosage Explained
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Black salt is normally sprinkled on fruits to preserve their nutritional value after they are cut. Here are the health benefits that consuming black salt can provide, possible side effects that you need to know, and an approximate dose you can eat sa
-
www.ndtv.com
-
Why You Should Add A Pinch Of Salt To Watermelon Before Eating It
- Sunday March 29, 2026
- Written by Nikita Nikhil
That familiar pinch of salt on watermelon may seem simple, but it quietly changes the way the fruit tastes and feels, making each bite a little more intriguing.
-
food.ndtv.com
-
Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
-
www.ndtv.com
-
Buttermilk vs Coconut Water: Which Offers Better Hydration In Summers?
- Thursday March 12, 2026
- Health | Written by Rupashi Chhabra
Buttermilk and coconut water are hydrating summer drinks. But have you ever wondered what their nutritional profile is and how they can offer maximum hydration during summers?
-
www.ndtv.com
-
From Hydration To Diet: Doctor Shares Top Tips To Protect Your Kidney Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent long-term disease
-
www.ndtv.com
-
Looking For A High-Protein Breakfast? This Paneer Besan Cheela Has 25g Protein
- Tuesday March 3, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra notes that this protein-packed recipe requires no protein powder or complicated preparation.
-
www.ndtv.com
-
Can Drinking Ajwain Water With Lemon Juice And Black Salt Boost Lung Immunity?
- Monday January 26, 2026
- Health | Written by Rupashi Chhabra
The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.
-
www.ndtv.com
-
How To Make Thecha Steamed Eggs: A Simple And Spicy Egg Recipe To Try Today
- Sunday January 18, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Egg Recipes: This dish combines soft steamed eggs with the bright heat of thecha to create a simple and bold flavour.
-
food.ndtv.com
-
6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
- Tuesday December 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
-
food.ndtv.com