Benefits Of Intermittent Fasting
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Why You Regain Weight After Quitting Intermittent Fasting, A Harvard Doctor Explains
- Monday January 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The expert explained that intermittent fasting has short-term benefits, but it is not sustainable long-term
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www.ndtv.com/lifestyle
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Intermittent Fasting Does Not Improve Metabolic Health Without Calorie Reduction, Finds Study
- Monday January 5, 2026
- Health | Written by Debosmita Ghosh
The researchers didn't find any metabolic changes, however, the timing of meals did affect circadian rhythms.
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www.ndtv.com
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Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
- Monday September 29, 2025
- Somdatta Saha
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
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food.ndtv.com
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Can Intermittent Fasting Help Promote Healing?
- Monday April 21, 2025
- Aayushi Singh Chauhan
By giving the body a break from constant digestion, intermittent fasting may activate powerful biological pathways linked to healing and longevity, making it more than just a dietary trend.
-
doctor.ndtv.com
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How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
- Friday January 17, 2025
- Science | Edited by Nikhil Pandey
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
-
www.ndtv.com
-
Thinking Of Intermittent Fasting? Expert Shares 6 Signs It's Not Good For You
- Wednesday January 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, hormone coach Poornima Peri took to Instagram to share five warning signs that intermittent fasting isn't meant for you.
-
food.ndtv.com
-
Try These Calorie Restrictive Diets To Increase Lifespan
- Friday January 3, 2025
- Aayushi Singh Chauhan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
doctor.ndtv.com
-
Intermittent Fasting: Keep These Dos & Don'ts In Mind If You Want To Lose Belly Fat
- Thursday December 26, 2024
- Health | Manya Singh
Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly fat.
-
www.ndtv.com
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
- Saturday October 5, 2024
- Written by Jigyasa Kakwani, Edited by Neha Grover
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
food.ndtv.com
-
Does Intermittent Fasting Reduce The Risk Of Heart Diseases?
- Wednesday September 25, 2024
- Aayushi Singh Chauhan
This article delves into how intermittent fasting impacts cardiovascular health and whether it truly reduces the risk of heart disease.
-
doctor.ndtv.com
-
Why You Regain Weight After Quitting Intermittent Fasting, A Harvard Doctor Explains
- Monday January 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The expert explained that intermittent fasting has short-term benefits, but it is not sustainable long-term
-
www.ndtv.com/lifestyle
-
Intermittent Fasting Does Not Improve Metabolic Health Without Calorie Reduction, Finds Study
- Monday January 5, 2026
- Health | Written by Debosmita Ghosh
The researchers didn't find any metabolic changes, however, the timing of meals did affect circadian rhythms.
-
www.ndtv.com
-
Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
- Monday September 29, 2025
- Somdatta Saha
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
-
food.ndtv.com
-
Can Intermittent Fasting Help Promote Healing?
- Monday April 21, 2025
- Aayushi Singh Chauhan
By giving the body a break from constant digestion, intermittent fasting may activate powerful biological pathways linked to healing and longevity, making it more than just a dietary trend.
-
doctor.ndtv.com
-
How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
- Friday January 17, 2025
- Science | Edited by Nikhil Pandey
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
-
www.ndtv.com
-
Thinking Of Intermittent Fasting? Expert Shares 6 Signs It's Not Good For You
- Wednesday January 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, hormone coach Poornima Peri took to Instagram to share five warning signs that intermittent fasting isn't meant for you.
-
food.ndtv.com
-
Try These Calorie Restrictive Diets To Increase Lifespan
- Friday January 3, 2025
- Aayushi Singh Chauhan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
doctor.ndtv.com
-
Intermittent Fasting: Keep These Dos & Don'ts In Mind If You Want To Lose Belly Fat
- Thursday December 26, 2024
- Health | Manya Singh
Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly fat.
-
www.ndtv.com
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
- Saturday October 5, 2024
- Written by Jigyasa Kakwani, Edited by Neha Grover
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
food.ndtv.com
-
Does Intermittent Fasting Reduce The Risk Of Heart Diseases?
- Wednesday September 25, 2024
- Aayushi Singh Chauhan
This article delves into how intermittent fasting impacts cardiovascular health and whether it truly reduces the risk of heart disease.
-
doctor.ndtv.com