Beetroot Health Benefits

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  How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner

  These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.

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  Can Drinking Amla-Beet-Carrot Juice On An Empty Stomach Boost Immunity?

  Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ABC juice can help boost your immunity.

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  5 Pre-Wedding Drinks For Brides To Achieve Clear And Glowing Skin

  These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding an internal layer of support during a time when stress often shows up directly on the face.

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  Beyond Carrots: Can Gummies Be Good For The Eyes? A Doctor's Take On The Trend

  Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes. Today, however, a new trend is taking shape: chewable, fruit-flavoured gummy vitamins designed to deliver key eye-protecting nutr

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  5 Things That Happen When You Drink Beetroot Juice Every Morning

  With its many benefits and flexibility, you can easily incorporate beetroot juice into your morning routine.

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  Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow

  This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.

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  Chia Seeds To Beetroots: Best & Worst Ways To Consume These Healthy Foods

  Knowing the best and worst ways to consume specific healthy foods can help maximise their health benefits and avoid potential downsides.

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  Here's Why & How To Add Broccoli Into Your Daily Diet

  In this article, we share a list of ways in which broccoli can boost your health and ways to add it to your diet.

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  Trying To Get Rid Of Inflammation? Nutritionist Shares A Unique Recipe Of Kokum

  Nutritionist Palak Nagpal shared a recipe for a soothing summer drink.

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  Raw Or Boiled? Best Way To Consume Beetroots

  In this article, we outline how both ways of consuming beets can be beneficial for your health in its own way.

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  Beetroot Dahi Sandwich: A Perfect Healthy Recipe For Breakfast

  This sandwich is not only easy and quick to prepare but also a great way to incorporate beetroot into your diet, especially if you or your family aren't fond of its raw taste.

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  Can Broccoli Boost Your Skin Health? How This Superfoods Fights Skincare Issues

  Eating broccoli regularly can help fight acne, reduce signs of aging, improve hydration, and enhance the overall glow of the skin.

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  Want Glowing Skin? Try This Simple 'Goddess Glow Juice' Recipe

  Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.

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  Choosing The Perfect Lip Balm? Key Factors To Consider Before Buying

  In this article, we share a list of things you might want to consider before buying a lip balm.

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  A Look At Celebrity Nutritionist-Approved Broccoli Rice Bowl

  Chef Guntas Sethi's broccoli rice bowl recipe offers a "tasty and healthy" spin on traditional rice bowls.