Beetroot Health Benefits

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  ABC Juice Shot In The Morning: Is This Trend Worth The Hype? Doctor Answers

  The ABC juice, which combines apple, beetroot, and carrot, has emerged as a well-known choice among health enthusiasts. The combination of these ingredients offers a rich source of vitamins, minerals, and antioxidants.

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  Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?

  Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.

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  7 Winter Raitas That Feel Comforting, Not Cold

  Winter does not require giving up yoghurt or raitas. It requires using them differently. These winter raitas show how curd, when paired with seasonal vegetables and warming spices, becomes one of the most comforting parts of a winter meal.

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  How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner

  These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.

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  Can Drinking Amla-Beet-Carrot Juice On An Empty Stomach Boost Immunity?

  Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ABC juice can help boost your immunity.

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  5 Pre-Wedding Drinks For Brides To Achieve Clear And Glowing Skin

  These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding an internal layer of support during a time when stress often shows up directly on the face.

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  Beyond Carrots: Can Gummies Be Good For The Eyes? A Doctor's Take On The Trend

  Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes. Today, however, a new trend is taking shape: chewable, fruit-flavoured gummy vitamins designed to deliver key eye-protecting nutr

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  5 Things That Happen When You Drink Beetroot Juice Every Morning

  With its many benefits and flexibility, you can easily incorporate beetroot juice into your morning routine.

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  Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow

  This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.

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  Chia Seeds To Beetroots: Best & Worst Ways To Consume These Healthy Foods

  Knowing the best and worst ways to consume specific healthy foods can help maximise their health benefits and avoid potential downsides.