Anil Kapoor Running
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Anil Kapoor, At 69, Is Running Again: How To Safely Restart Exercise After A Long Break
Anil Kapoor's message about persistence and consistency is particularly relevant when returning to exercise. After a long break, the objective should not be to immediately reproduce an old running pace or distance.
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'Journey Never Really Stopped': At 69, Anil Kapoor Shares His First Recorded Run In 4 Years
"Four years since I last recorded a run like this. The journey never really stopped, it just changed pace, changed shape, and kept moving forward," Anil Kapoor wrote
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Anil Kapoor, At 69, Is Running Again: How To Safely Restart Exercise After A Long Break
Anil Kapoor's message about persistence and consistency is particularly relevant when returning to exercise. After a long break, the objective should not be to immediately reproduce an old running pace or distance.
-
'Journey Never Really Stopped': At 69, Anil Kapoor Shares His First Recorded Run In 4 Years
"Four years since I last recorded a run like this. The journey never really stopped, it just changed pace, changed shape, and kept moving forward," Anil Kapoor wrote
