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This One Exercise Is Scientifically Proven To Help You Sleep Better: Study
The study, which analyzed data from over 2,500 participants, suggests that yoga's combination of physical and mental elements may be the reason for its effectiveness.
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Google Announces Gemini-Powered Health Coach With Personalised Insights for Pixel Watch, Fitbit Trackers
Google unveiled several new products at its Made by Google event in New York on Wednesday. While the Pixel 10 series was the main highlight of the event, several other announcements also took place. Among them is a new health coach for the Pixel Watch, Fitbit trackers, and Fitbit smartwatches, powered by artificial intelligence (AI). As per the com...
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Conch Shell Blowing Shows Promise In Treating Sleep Apnea
A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve sleep quality.
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Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
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Man Poisons Wife, Buries Her Body In Graveyard In Delhi, Arrested: Cops
A man, along with his three associates, killed his wife by administering sleeping pills laced with poison over suspicion of infidelity and buried the body in a graveyard in South Delhi, police said on Tuesday.
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Man Sleeping In Car After Partying At Gurugram Club Gets Carjacked
A man sleeping in a car near a club here was allegedly taken hostage by three youths who broke into his four-wheeler, drove him to some place before throwing him out and fled with the car, police said.
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Teen Gets 500 Stitches After Dog Attack, Asks Mother, "Am I Still Pretty?"
A California teenager, mauled by a pack of dogs last month, asked her mother if she was "still pretty" moments after the attack.
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India Won't Differentiate Between Terrorists And Those Supporting Them: PM
India will not fall for any blackmail and tolerate nuclear threats anymore, Prime Minister Narendra Modi on Friday said, as he hit out at Pakistan and lauded the Indian armed forces for its role in carrying out Operation Sindoor.
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Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Video: Man Robs Home, Another Looms Over Sleeping Owner With Iron Rod
A video of the shocking theft has surfaced on social media, showing one thief standing guard with a rod in hand, while the other stole cash and jewellery from the almirah.
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Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
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Why John Abraham Has Always Avoided Bollywood Parties: "I Have A Problem With Alcohol, I Also Sleep Very Early"
The actor also mentioned how he sleeps early and wakes up at 4:30 AM to read as much about world news as he can
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Exclusive: Nutritionist Reveals Kiara Advani Got Her War 2 Bikini Body With Strict 3-Month Diet And 8-Hour Sleep
Kiara Advani stayed consistent and committed to her fitness goals for War 2, shares her nutritionist Nicole Linhares Kedia
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
![[Sponsored] A Day With Samsung Galaxy Watch8 Classic: A Personal Health Coach on Your Wrist!](https://c.ndtvimg.com/2025-07/gcrn4g7o_samsung-galaxy-_160x120_30_July_25.jpg?downsize=245:163 "[Sponsored] A Day With Samsung Galaxy Watch8 Classic: A Personal Health Coach on Your Wrist!")
![[Sponsored] Galaxy Watch Series: A Legacy of Innovation, From Watch4 to Watch Ultra](https://c.ndtvimg.com/2025-07/2rl0i7qg_image_160x120_10_July_25.jpg?downsize=245:163 "[Sponsored] Galaxy Watch Series: A Legacy of Innovation, From Watch4 to Watch Ultra")
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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This One Exercise Is Scientifically Proven To Help You Sleep Better: Study
The study, which analyzed data from over 2,500 participants, suggests that yoga's combination of physical and mental elements may be the reason for its effectiveness.
-
Google Announces Gemini-Powered Health Coach With Personalised Insights for Pixel Watch, Fitbit Trackers
Google unveiled several new products at its Made by Google event in New York on Wednesday. While the Pixel 10 series was the main highlight of the event, several other announcements also took place. Among them is a new health coach for the Pixel Watch, Fitbit trackers, and Fitbit smartwatches, powered by artificial intelligence (AI). As per the com...
-
Conch Shell Blowing Shows Promise In Treating Sleep Apnea
A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve sleep quality.
-
Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
-
Man Poisons Wife, Buries Her Body In Graveyard In Delhi, Arrested: Cops
A man, along with his three associates, killed his wife by administering sleeping pills laced with poison over suspicion of infidelity and buried the body in a graveyard in South Delhi, police said on Tuesday.
-
Man Sleeping In Car After Partying At Gurugram Club Gets Carjacked
A man sleeping in a car near a club here was allegedly taken hostage by three youths who broke into his four-wheeler, drove him to some place before throwing him out and fled with the car, police said.
-
Teen Gets 500 Stitches After Dog Attack, Asks Mother, "Am I Still Pretty?"
A California teenager, mauled by a pack of dogs last month, asked her mother if she was "still pretty" moments after the attack.
-
India Won't Differentiate Between Terrorists And Those Supporting Them: PM
India will not fall for any blackmail and tolerate nuclear threats anymore, Prime Minister Narendra Modi on Friday said, as he hit out at Pakistan and lauded the Indian armed forces for its role in carrying out Operation Sindoor.
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Video: Man Robs Home, Another Looms Over Sleeping Owner With Iron Rod
A video of the shocking theft has surfaced on social media, showing one thief standing guard with a rod in hand, while the other stole cash and jewellery from the almirah.
-
Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
-
Why John Abraham Has Always Avoided Bollywood Parties: "I Have A Problem With Alcohol, I Also Sleep Very Early"
The actor also mentioned how he sleeps early and wakes up at 4:30 AM to read as much about world news as he can
-
Exclusive: Nutritionist Reveals Kiara Advani Got Her War 2 Bikini Body With Strict 3-Month Diet And 8-Hour Sleep
Kiara Advani stayed consistent and committed to her fitness goals for War 2, shares her nutritionist Nicole Linhares Kedia
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
