- Brush teeth twice daily.
- Use a soft-bristle toothbrush and change it regularly
- Flossing after meals removes food debris from between the teeth and promotes healthy gums
- Anti-plaque toothpastes or mouth rinses are also useful
- Visit a dentist regularly for teeth cleaning.
Tips to help prevent gum disease
Flossing after meals removes food debris from between the teeth and promotes healthy gums
