Can I lift weight after a hernia surgery?

Question

I was operated for hernia (Indirect). A MESH was put inside 35 days back and the doctor advised me not to lift weight for the next 6 months, after which I can lift weight upto 4-5 kg. Is this true? What care should I take?

Expert Answer

Dr Neera ChadhaNov 20, 2004

Senior Consultant Physiotherapist,
BARC,
Mumbai

You should not lift heavy weight for 6 months as already advised by your doctor. You can lift up 2/3 kg of weight. Avoid bending in front.

Related FAQs

Trending News

Quick Links

Related News

Stuck At Desk All Day? 6 Yoga Poses That Can Help To Improve Body Posture

Can You Stand On One Leg For 10 Seconds? What It Says About Your Health

Can You Water Fast During Navratri? Experts Explain The Science, Risks And How To Fast Wisely

Do You Drink Coffee On An Empty Stomach? Know What Happens To Your Body

Skipping Meals To Lose Weight? Nutritionist Explains Why It May Backfire

From Stress To Poor Sleep: 3 Factors That May Trigger Inflammation

Can I lift weight after a hernia surgery?

Related FAQs

Trending News

61-Year-Old Holds Plank 5 Hours: What It Does To The Body?

Stuck At Desk All Day? 6 Yoga Poses That Can Help To Improve Body Posture

Bhuvneshwar Kumar's Comeback: 13% Body Fat, 120 Kg Squats

At-Home Liver Checks: 4 Simple Physical Indicators To Watch For