Avoid Junk Food
Indulging in a lot of junk food can prove to be quite unhealthy for your overall health. You both must replace those junk food items with healthy ones in order to live a healthy life.
Say Yes To Detox
After all those party sessions, it is very important to flush out all the toxins from the body. Both of you must keep at least one detox day in a week, as to maintain a healthy lifestyle.
Fix A Routine
Encourage each other to follow a fixed meal-time routine. Try and have meals together. This will not only improve your eating habits, but also build a stronger bond between the two of you.
When it comes to maintaining health, exercising plays a vital role. Both of you should try and go for morning walks together. This way, you will be a fit and happy couple!
Keep A Check On Each Other's Bad Habits
As a couple, it is important to keep a check on each other's growing bad habits. If you happen to notice any, make your partner aware about it and help them get rid of the same.
Happy Promise Day 2018