Yogurt And Digestion
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How To Make South Indian Curd Rice Healthier (Without Losing Comfort)
Love curd rice? Here's how to make it more filling, gut-friendly, and nutrient-rich. Read on for details.
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10 Reasons Why You Should Have Plain Yogurt Daily
Read on as we share the many benefits of eating plain yogurt daily.
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10 Health Benefits Of Consuming Yogurt In Winter
Probiotics (live cultures), calcium, protein, vitamins, minerals, and antioxidants present in yogurt work synergistically to provide these benefits.
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Beyond Yogurt: Discover 5 Desi Superfoods To Support Your Gut Health
Gut Health: Did you know there are several other foods that can support your gut, other than yogurt? Let's discover some desi options below:
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Here's Why You Should Have Yogurt In The Morning
Yogurt is considered a health-promoting food that provides numerous health benefits to our bodies.
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Curd And Honey - 5 Reasons Why You Must Try This Combination
If someone has a sweet tooth, adding honey to curd makes it a delicious meal that no one can say no to. Read on for details.
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Summer-Special Cucumber Raita May Help You Lose Weight Too
Weight Loss: Our diet always plays a crucial role in the weight loss process. This low-calorie cucumber raita promotes digestion, making it an ideal choice for weight loss.
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Nutrition: Is Taking Probiotics Daily A Good Idea? (Pros & Cons)
Taking probiotics daily has several health benefits, including promoting digestive health, better immunity, and promoting mental health.
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Here's Why & How You Should Add Yogurt To Your Daily Diet For Better Health
Read on as we share 5 reasons why you should eat yogurt daily and 5 ways in which you can incorporate yogurt into your daily diet.
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Love Buttermilk? Try This Kerala-Style Sambaram To Stay Cool This Summer
Sambaram is a popular Kerala-style spiced buttermilk made with yogurt, curry leaves, ginger, and green chillies.
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Here's Why Yogurt Is The Best Summer Snack
Here's why you need to add yogurt to your diet this summer.
-
Summer-Special Cucumber Raita Can Prevent Bloating And Other Digestive Issues Too
Thanks to the yogurt in the recipe, raita makes for a perfect dish to include to our summer diet.
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Post-Workout Meal: This Two Ingredient Combination Is A Must Try For Better Recovery
Post-workout meal: After exercising, it is essential to provide adequate nutrition to your muscles. Here's a simple combination you can try after exercising.
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Understanding The Importance Of A Healthy Gut
Your gut is linked with your overall health in more ways than one. Read here as expert explains the different ways your gut health is associated with your overall health.
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Quick Breakfast Recipe: How To Make Bengali-Style Doi Chire (Dahi Chiwda) - A Mix Of All Things Yummy
Breakfast Recipe: Traditionally, doi chire is made with popular Bengali misti doi and batasha (sugar drop candies). But if you do not find these ingredients nearby, replace them with regular yogurt and sugar.
-
How To Make South Indian Curd Rice Healthier (Without Losing Comfort)
Love curd rice? Here's how to make it more filling, gut-friendly, and nutrient-rich. Read on for details.
-
10 Reasons Why You Should Have Plain Yogurt Daily
Read on as we share the many benefits of eating plain yogurt daily.
-
10 Health Benefits Of Consuming Yogurt In Winter
Probiotics (live cultures), calcium, protein, vitamins, minerals, and antioxidants present in yogurt work synergistically to provide these benefits.
-
Beyond Yogurt: Discover 5 Desi Superfoods To Support Your Gut Health
Gut Health: Did you know there are several other foods that can support your gut, other than yogurt? Let's discover some desi options below:
-
Here's Why You Should Have Yogurt In The Morning
Yogurt is considered a health-promoting food that provides numerous health benefits to our bodies.
-
Curd And Honey - 5 Reasons Why You Must Try This Combination
If someone has a sweet tooth, adding honey to curd makes it a delicious meal that no one can say no to. Read on for details.
-
Summer-Special Cucumber Raita May Help You Lose Weight Too
Weight Loss: Our diet always plays a crucial role in the weight loss process. This low-calorie cucumber raita promotes digestion, making it an ideal choice for weight loss.
-
Nutrition: Is Taking Probiotics Daily A Good Idea? (Pros & Cons)
Taking probiotics daily has several health benefits, including promoting digestive health, better immunity, and promoting mental health.
-
Here's Why & How You Should Add Yogurt To Your Daily Diet For Better Health
Read on as we share 5 reasons why you should eat yogurt daily and 5 ways in which you can incorporate yogurt into your daily diet.
-
Love Buttermilk? Try This Kerala-Style Sambaram To Stay Cool This Summer
Sambaram is a popular Kerala-style spiced buttermilk made with yogurt, curry leaves, ginger, and green chillies.
-
Here's Why Yogurt Is The Best Summer Snack
Here's why you need to add yogurt to your diet this summer.
-
Summer-Special Cucumber Raita Can Prevent Bloating And Other Digestive Issues Too
Thanks to the yogurt in the recipe, raita makes for a perfect dish to include to our summer diet.
-
Post-Workout Meal: This Two Ingredient Combination Is A Must Try For Better Recovery
Post-workout meal: After exercising, it is essential to provide adequate nutrition to your muscles. Here's a simple combination you can try after exercising.
-
Understanding The Importance Of A Healthy Gut
Your gut is linked with your overall health in more ways than one. Read here as expert explains the different ways your gut health is associated with your overall health.
-
Quick Breakfast Recipe: How To Make Bengali-Style Doi Chire (Dahi Chiwda) - A Mix Of All Things Yummy
Breakfast Recipe: Traditionally, doi chire is made with popular Bengali misti doi and batasha (sugar drop candies). But if you do not find these ingredients nearby, replace them with regular yogurt and sugar.
