Yoga For Tension
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8 Yoga Asanas That Can Help Reduce Tension And Anxiety
- Saturday January 24, 2026
- Health | Written by Debosmita Ghosh
Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be beneficial if you're suffering from tension and anxiety.
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www.ndtv.com
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7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
- Monday December 22, 2025
- Health | Written by Debosmita Ghosh
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
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www.ndtv.com
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6 Yoga Poses That Can Help You Get Rid Of That Stubborn Back Pain- Watch Video
- Thursday December 24, 2020
- Health | Written by Garima Arora
These yoga poses can help in relieving the tension in your back, which can be behind chronic back pain. Watch the video from a professional yoga instructor right here!
-
www.ndtv.com
-
8 Yoga Asanas That Can Help Reduce Tension And Anxiety
- Saturday January 24, 2026
- Health | Written by Debosmita Ghosh
Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be beneficial if you're suffering from tension and anxiety.
-
www.ndtv.com
-
7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
- Monday December 22, 2025
- Health | Written by Debosmita Ghosh
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
-
www.ndtv.com
-
6 Yoga Poses That Can Help You Get Rid Of That Stubborn Back Pain- Watch Video
- Thursday December 24, 2020
- Health | Written by Garima Arora
These yoga poses can help in relieving the tension in your back, which can be behind chronic back pain. Watch the video from a professional yoga instructor right here!
-
www.ndtv.com