World Sleep Day
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- All
- News
- Videos
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Lack Of Sleep Can Increase Hypertension Risk: Doctor Explains The Link
When we don't get enough sleep, the body experiences increased stress levels, leading to elevated production of cortisol and other stress hormones.
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
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World Oral Health Day: Why Skipping Night Brushing Could Be Riskier Than You Think
Brushing just before going to sleep will help protect your teeth much more than brushing in the morning.
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62% Parents Say Smartphones Keep Teens Awake Past 11PM In India: Survey
The findings reveal that late-night smartphone use is significantly disrupting teenagers' sleep patterns across urban India.
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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
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Tinnitus And Sleep: Doctor Explains Why Nighttime Silence Feels So Loud
Studies show tinnitus activity spikes in quiet, linking directly to fragmented sleep cycles.
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No Food, Sleep: How Migratory Birds Fly For Days Non-Stop
Birds like godwits temporarily shrink parts of their body, which frees up space and energy, making them lighter and more efficient for flying long distances.
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Chinese Man Pretends To Be Rich, Tricks Five Women Into Funding His Luxury Lifestyle
If he didn't find a new victim soon, he would run out of money. On such days, he would spend the night sleeping on benches in public parks.
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The Sleep-Stress Connection: Doctor Reveals India's Overlooked Diabetes Trigger
Restlessness at night or a mind that never switches off can slowly disturb the body's natural sugar control.
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Andhra Student, 23, Dies In US. Friends Say She Had Been Coughing For 2 Days
A 23-year-old Indian student has been found dead in her apartment in the United States, leaving her family and friends in deep shock.
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Man Who Did Not Sleep For 11 Days Reveals Its Impact On His Body
In 1963, Randy Gardner, then only 17 years old, decided to break the world record by not sleeping for over 260 hours.
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Meet Sukant Singh Suki, First Indian To Complete Three 200-Mile Ultramarathons
Mr Suki completed the race in 94 hours, with no sleep, while navigating dangerous terrain that included bushfires, snakes, and unpredictable weather conditions.
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"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
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World Sleep Day 2025: Ayurvedic Drinks You Can Have Before Bed For Better Sleep
World Sleep Day 2025: These Ayurvedic drinks combined with good sleep hygiene can help you sleep better.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
![[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special](https://c.ndtvimg.com/2021-03/5f8sjb2o_kurlonbig_640x480_20_March_21.jpg?downsize=245:163 "[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special")
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Lack Of Sleep Can Increase Hypertension Risk: Doctor Explains The Link
When we don't get enough sleep, the body experiences increased stress levels, leading to elevated production of cortisol and other stress hormones.
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
World Oral Health Day: Why Skipping Night Brushing Could Be Riskier Than You Think
Brushing just before going to sleep will help protect your teeth much more than brushing in the morning.
-
62% Parents Say Smartphones Keep Teens Awake Past 11PM In India: Survey
The findings reveal that late-night smartphone use is significantly disrupting teenagers' sleep patterns across urban India.
-
World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
-
Tinnitus And Sleep: Doctor Explains Why Nighttime Silence Feels So Loud
Studies show tinnitus activity spikes in quiet, linking directly to fragmented sleep cycles.
-
No Food, Sleep: How Migratory Birds Fly For Days Non-Stop
Birds like godwits temporarily shrink parts of their body, which frees up space and energy, making them lighter and more efficient for flying long distances.
-
Chinese Man Pretends To Be Rich, Tricks Five Women Into Funding His Luxury Lifestyle
If he didn't find a new victim soon, he would run out of money. On such days, he would spend the night sleeping on benches in public parks.
-
The Sleep-Stress Connection: Doctor Reveals India's Overlooked Diabetes Trigger
Restlessness at night or a mind that never switches off can slowly disturb the body's natural sugar control.
-
Andhra Student, 23, Dies In US. Friends Say She Had Been Coughing For 2 Days
A 23-year-old Indian student has been found dead in her apartment in the United States, leaving her family and friends in deep shock.
-
Man Who Did Not Sleep For 11 Days Reveals Its Impact On His Body
In 1963, Randy Gardner, then only 17 years old, decided to break the world record by not sleeping for over 260 hours.
-
Meet Sukant Singh Suki, First Indian To Complete Three 200-Mile Ultramarathons
Mr Suki completed the race in 94 hours, with no sleep, while navigating dangerous terrain that included bushfires, snakes, and unpredictable weather conditions.
-
"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
-
World Sleep Day 2025: Ayurvedic Drinks You Can Have Before Bed For Better Sleep
World Sleep Day 2025: These Ayurvedic drinks combined with good sleep hygiene can help you sleep better.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
