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Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
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Trying To Lose Weight? 9 Foods That Are A Must For Your Daily Diet
Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.
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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
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Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
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Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
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Nutritionist Suggests Easy & Natural Ways To Mimic The Effect Of Ozempic
Nutritionist Lovneet Batra shared a video suggesting ways to mimic the effect of ozempic in the body.
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Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
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Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
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Woman Loses 18kg, Shares 4-Step Formula, Workout Routine, And Diet
Maddy Tsey, who lost 18 kilograms in under a year, shares her straightforward four-step approach to sustainable weight loss, inspiring many on social media.
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Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
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Did You Know How Occasional Breaks Can Help In Gym?
Hacks like focusing on form, optimising workout plans, or even taking occasional breaks can enhance performance and results.
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Exercising Outdoors During Winters? Here Are 8 Tips To Stay On Track
Whether you're a seasoned runner or someone looking to explore brisk winter walks, these strategies ensure you stay on track with your goals while safeguarding your health.
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Zepp App 9 With Exertion Score, Other Improved Features Now Available for Amazfit Users
Zepp Health Corporation, the parent company of the smartwatch brand Amazfit, has introduced the Zepp App 9. With this app, the company introduces a new feature called Exertion Score, which customises workout plans and fitness recommendations based on the users' level of exhaustion, recovery and readiness.
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From Pull-Ups To Leg Presses, Suhana Khan's Full Body Workout Routine Was As Gruelling As It Gets
Suhana Khan was breaking a sweat at the gym doing pull-ups, push-ups, dead weights and much more
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Too Lazy To Workout? 10 Tips To Make Sure You Workout Through The Winter
Below we share some tips that will help boost your motivation and help you maintain a healthy workout routine through the winter season.
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
Trying To Lose Weight? 9 Foods That Are A Must For Your Daily Diet
Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.
-
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
Nutritionist Suggests Easy & Natural Ways To Mimic The Effect Of Ozempic
Nutritionist Lovneet Batra shared a video suggesting ways to mimic the effect of ozempic in the body.
-
Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
-
Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
-
Woman Loses 18kg, Shares 4-Step Formula, Workout Routine, And Diet
Maddy Tsey, who lost 18 kilograms in under a year, shares her straightforward four-step approach to sustainable weight loss, inspiring many on social media.
-
Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
-
Did You Know How Occasional Breaks Can Help In Gym?
Hacks like focusing on form, optimising workout plans, or even taking occasional breaks can enhance performance and results.
-
Exercising Outdoors During Winters? Here Are 8 Tips To Stay On Track
Whether you're a seasoned runner or someone looking to explore brisk winter walks, these strategies ensure you stay on track with your goals while safeguarding your health.
-
Zepp App 9 With Exertion Score, Other Improved Features Now Available for Amazfit Users
Zepp Health Corporation, the parent company of the smartwatch brand Amazfit, has introduced the Zepp App 9. With this app, the company introduces a new feature called Exertion Score, which customises workout plans and fitness recommendations based on the users' level of exhaustion, recovery and readiness.
-
From Pull-Ups To Leg Presses, Suhana Khan's Full Body Workout Routine Was As Gruelling As It Gets
Suhana Khan was breaking a sweat at the gym doing pull-ups, push-ups, dead weights and much more
-
Too Lazy To Workout? 10 Tips To Make Sure You Workout Through The Winter
Below we share some tips that will help boost your motivation and help you maintain a healthy workout routine through the winter season.
