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Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
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Celebrity Fitness Expert Shares Must-Follow Nutrition Rules For Better Workouts
Yasmin Karachiwala shares her go-to nutrition advice before and after working out on the Masoom Minawala Show.
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Weight Loss Diet: Desi Foods To Start Your Day With
Keep reading as we list some desi foods you can start your day with to lose weight.
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Weight Loss Diet: Desi Foods To Start Your Day With
Keep reading as we list some desi foods you can start your day with to lose weight.
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Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
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Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
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Trying To Lose Weight? 9 Foods That Are A Must For Your Daily Diet
Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.
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Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
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Nutritionist Suggests Easy & Natural Ways To Mimic The Effect Of Ozempic
Nutritionist Lovneet Batra shared a video suggesting ways to mimic the effect of ozempic in the body.
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Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
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Chocolate Strawberry Clusters: Celebrity Trainers Recipe Is Deliciously Nutritional
Yasmin Karachiwala's chocolate strawberry clusters are super-delicious and healthy.
-
Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
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Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
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Noise Luna Ring Gen 2.0, Noise ColorFit Pro 6 Series Smartwatches Unveiled at CES 2025
Noise unveiled several new smart wearables at the Consumer Electronics Show (CES 2025). The products included the Noise Luna Ring Gen 2.0, an upgrade over the first generation Noise Luna Ring, which was launched in India in July 2023. The company also showcased the Noise ColorFit Pro 6 series of smartwatches that succeed the Noise ColorFit Pro 5...
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Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
-
Celebrity Fitness Expert Shares Must-Follow Nutrition Rules For Better Workouts
Yasmin Karachiwala shares her go-to nutrition advice before and after working out on the Masoom Minawala Show.
-
Weight Loss Diet: Desi Foods To Start Your Day With
Keep reading as we list some desi foods you can start your day with to lose weight.
-
Weight Loss Diet: Desi Foods To Start Your Day With
Keep reading as we list some desi foods you can start your day with to lose weight.
-
Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
-
Trying To Lose Weight? 9 Foods That Are A Must For Your Daily Diet
Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
Nutritionist Suggests Easy & Natural Ways To Mimic The Effect Of Ozempic
Nutritionist Lovneet Batra shared a video suggesting ways to mimic the effect of ozempic in the body.
-
Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
-
Chocolate Strawberry Clusters: Celebrity Trainers Recipe Is Deliciously Nutritional
Yasmin Karachiwala's chocolate strawberry clusters are super-delicious and healthy.
-
Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
-
Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
-
Noise Luna Ring Gen 2.0, Noise ColorFit Pro 6 Series Smartwatches Unveiled at CES 2025
Noise unveiled several new smart wearables at the Consumer Electronics Show (CES 2025). The products included the Noise Luna Ring Gen 2.0, an upgrade over the first generation Noise Luna Ring, which was launched in India in July 2023. The company also showcased the Noise ColorFit Pro 6 series of smartwatches that succeed the Noise ColorFit Pro 5...
