Workout Benefits
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Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
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www.ndtv.com/health
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Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
- Tuesday May 12, 2026
- Lifestyle | Written by Krati Purwar
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
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www.ndtv.com/lifestyle
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Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
- Thursday May 7, 2026
- Health | Written by Sambhav Kumar
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
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www.ndtv.com/health
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Janhvi Kapoor "Working The Back And Core" With Her Latest Pilates Workout Looks Easy But Isn't
- Wednesday August 21, 2024
- Lifestyle | Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
Janhvi Kapoor is stepping in on the intense core workout bandwagon with her latest pilates session
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www.ndtv.com/lifestyle
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Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink - Expert Reveals
- Monday January 30, 2023
- Somdatta Saha
Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.
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food.ndtv.com
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Festive Season: How To Boost Motivation To Workout Through Festivities
- Wednesday October 26, 2022
- Health | Manya Singh
Working Out: In this article, we list ways in which you can ensure you stay motivated to workout through the festivities.
-
www.ndtv.com/health
-
Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
www.ndtv.com/health
-
Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
- Tuesday May 12, 2026
- Lifestyle | Written by Krati Purwar
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
www.ndtv.com/lifestyle
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
- Thursday May 7, 2026
- Health | Written by Sambhav Kumar
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
www.ndtv.com/health
-
Janhvi Kapoor "Working The Back And Core" With Her Latest Pilates Workout Looks Easy But Isn't
- Wednesday August 21, 2024
- Lifestyle | Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
Janhvi Kapoor is stepping in on the intense core workout bandwagon with her latest pilates session
-
www.ndtv.com/lifestyle
-
Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink - Expert Reveals
- Monday January 30, 2023
- Somdatta Saha
Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.
-
food.ndtv.com
-
Festive Season: How To Boost Motivation To Workout Through Festivities
- Wednesday October 26, 2022
- Health | Manya Singh
Working Out: In this article, we list ways in which you can ensure you stay motivated to workout through the festivities.
-
www.ndtv.com/health