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Milind Soman Doing Weighted Pull-Ups Is All The Fitspiration You Need To Hit The Gym
If you're looking for fitness inspiration, take cues from Milind Soman, who recently shared a glimpse of his workout routine
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Want To Make Your Workout Fun? Anupam Kher Shares How He Dances His Way To Fitness
Anupam Kher's dance session at the gym is all the fitness inspiration you need
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Preity Zinta Shares Why Stretching Is The "Gold Standard For Longevity"
Stretching plays a vital role in overall health and fitness, offering benefits that go beyond just improving posture or flexibility
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Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
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Why Working Out Together Could Be the Strongest Glue in Relationships, Explains Nutritionist
Today, couples are more likely to be spotted lifting weights, running side by side, or sweating it out in a dance studio together, she said.
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How Coffee Affects Your Body: Doctor Explains The Science
Dr Vishakha shared an Instagram post to break down how our body processes caffeine.
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Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
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Malaika Arora Aces Handstand In New Workout Video, Here's Why This Exercise Is A Must-Try
Malaika Arora consistently showcases her unwavering commitment to staying fit through gym sessions and yoga.
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Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
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Khushi Kapoor's Pilates Workout Is The Fittest Way To Fight Monday Blues
Khushi Kapoor performs a power-packed Pilates session with fitness trainer Namrata Purohit
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Alia Bhatt Performing Overhead Squats Is All The Midweek Fitspiration You Need
Alia Bhatt performs overhead squats like a pro in a new workout video
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Ameesha Patel Nails Heavy Lunges: 5 Reasons You Should Try It Too
Ameesha Patel performed repeated sets of heavy lunges, and here are its benefits
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Ananya Panday's Push-Up Routine Is All The Monday Motivation You Need To Hit The Gym
Ananya Panday doles out some serious fitspiration in her latest workout video
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Dopamine Workout: 5 Best Exercises To Increase Dopamine Levels Naturally
In this article, we share a list of exercises you can perform to boost your dopamine levels naturally.
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Are Trampoline Workouts Actually Healthy?
Read on as we share a list of benefits you can achieve from performing trampoline workouts.
-
Milind Soman Doing Weighted Pull-Ups Is All The Fitspiration You Need To Hit The Gym
If you're looking for fitness inspiration, take cues from Milind Soman, who recently shared a glimpse of his workout routine
-
Want To Make Your Workout Fun? Anupam Kher Shares How He Dances His Way To Fitness
Anupam Kher's dance session at the gym is all the fitness inspiration you need
-
Preity Zinta Shares Why Stretching Is The "Gold Standard For Longevity"
Stretching plays a vital role in overall health and fitness, offering benefits that go beyond just improving posture or flexibility
-
Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
-
Why Working Out Together Could Be the Strongest Glue in Relationships, Explains Nutritionist
Today, couples are more likely to be spotted lifting weights, running side by side, or sweating it out in a dance studio together, she said.
-
How Coffee Affects Your Body: Doctor Explains The Science
Dr Vishakha shared an Instagram post to break down how our body processes caffeine.
-
Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
Malaika Arora Aces Handstand In New Workout Video, Here's Why This Exercise Is A Must-Try
Malaika Arora consistently showcases her unwavering commitment to staying fit through gym sessions and yoga.
-
Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
-
Khushi Kapoor's Pilates Workout Is The Fittest Way To Fight Monday Blues
Khushi Kapoor performs a power-packed Pilates session with fitness trainer Namrata Purohit
-
Alia Bhatt Performing Overhead Squats Is All The Midweek Fitspiration You Need
Alia Bhatt performs overhead squats like a pro in a new workout video
-
Ameesha Patel Nails Heavy Lunges: 5 Reasons You Should Try It Too
Ameesha Patel performed repeated sets of heavy lunges, and here are its benefits
-
Ananya Panday's Push-Up Routine Is All The Monday Motivation You Need To Hit The Gym
Ananya Panday doles out some serious fitspiration in her latest workout video
-
Dopamine Workout: 5 Best Exercises To Increase Dopamine Levels Naturally
In this article, we share a list of exercises you can perform to boost your dopamine levels naturally.
-
Are Trampoline Workouts Actually Healthy?
Read on as we share a list of benefits you can achieve from performing trampoline workouts.
