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A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
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Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
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Why Kareena Kapoor Will Always Eat Her Parathas And Do Yoga Too
"I'm always going to eat my parathas and continue doing my yoga," said Kareena Kapoor
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Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
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Vidyut Jammwal Shares 1 Simple Fitness Tip For 9-To-6 Officegoers Who Struggle To Exercise
Vidyut Jammwal shared a straightforward approach that can help anyone maintain strength, stamina and even lose weight
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Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
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"Body Needs Carbs To Burn Fat Efficiently," Says Atlanta-Based Fitness Trainer
The fitness coach has urged people to rethink their approach to carbs, warning that cutting them out of the diet may be doing more harm than good
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"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
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Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
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Tamannaah Bhatia's Trainer Shares 3 Foods You Should Skip Before Workout
Celebrity fitness trainer Siddhartha Singh, who has worked with actor Tamannaah Bhatia, recently shared three foods that are best avoided before hitting the gym
![[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach](https://c.ndtvimg.com/2025-09/pfm9789c_galaxy-watch_160x120_01_September_25.jpg?downsize=245:163 "[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach")
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A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
Why Kareena Kapoor Will Always Eat Her Parathas And Do Yoga Too
"I'm always going to eat my parathas and continue doing my yoga," said Kareena Kapoor
-
Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
-
Vidyut Jammwal Shares 1 Simple Fitness Tip For 9-To-6 Officegoers Who Struggle To Exercise
Vidyut Jammwal shared a straightforward approach that can help anyone maintain strength, stamina and even lose weight
-
Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
-
"Body Needs Carbs To Burn Fat Efficiently," Says Atlanta-Based Fitness Trainer
The fitness coach has urged people to rethink their approach to carbs, warning that cutting them out of the diet may be doing more harm than good
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
Tamannaah Bhatia's Trainer Shares 3 Foods You Should Skip Before Workout
Celebrity fitness trainer Siddhartha Singh, who has worked with actor Tamannaah Bhatia, recently shared three foods that are best avoided before hitting the gym
