Workout And Fitness
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Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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How Comfortable Sportswear Can Boost Your Workout: A Guide And the Best Options Now On Amazon
When it comes to smashing your fitness goals, the importance of comfortable sportswear cannot be overstated. Here is how you can choose the best sportswear on Amazon to elevate your workouts and ensure you are always at the top of your game.
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Triptii Dimri Works Out Hard For Just "2 Plates Of Momo"
Tripti Dimri just shared how much you have sweat at the gym to burn off a plate of momo and we are taking notes
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Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
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Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
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How To Pick The Right Sports Shoes Walking, Gymming, Running And Everything In Between
A well-chosen pair of sports shoes can be a game-changer for your workout routine. Let’s explore the best shoes for different workouts and guide you to making an informed decision that will keep you comfortable, supported, and injury-free.
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Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
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How To Use Resistance Bands For A Full-Body Workout
Discover the versatility of resistance bands and learn how to use them for a full-body workout that targets every major muscle group.
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Alia Bhatt's Midweek Workout Has All To Do With Upper Body And Mobility Exercises
Alia Bhatt is beating her midweek blues one upper body and mobility exercise at a time
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30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
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Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
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Why Investing In Good Sportswear Can Improve Your Workouts
Think that baggy tee and old joggers will get the job done at the gym? Think again. The clothes worn during a workout aren’t just about style; they can boost performance. Here’s why kitting up properly can do wonders for your fitness routine.
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30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
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How Is Your Gym Workout Harming Your Skin? Experts Explain
Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.
-
Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
How Comfortable Sportswear Can Boost Your Workout: A Guide And the Best Options Now On Amazon
When it comes to smashing your fitness goals, the importance of comfortable sportswear cannot be overstated. Here is how you can choose the best sportswear on Amazon to elevate your workouts and ensure you are always at the top of your game.
-
Triptii Dimri Works Out Hard For Just "2 Plates Of Momo"
Tripti Dimri just shared how much you have sweat at the gym to burn off a plate of momo and we are taking notes
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
-
How To Pick The Right Sports Shoes Walking, Gymming, Running And Everything In Between
A well-chosen pair of sports shoes can be a game-changer for your workout routine. Let’s explore the best shoes for different workouts and guide you to making an informed decision that will keep you comfortable, supported, and injury-free.
-
Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
-
How To Use Resistance Bands For A Full-Body Workout
Discover the versatility of resistance bands and learn how to use them for a full-body workout that targets every major muscle group.
-
Alia Bhatt's Midweek Workout Has All To Do With Upper Body And Mobility Exercises
Alia Bhatt is beating her midweek blues one upper body and mobility exercise at a time
-
30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
-
Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
-
Why Investing In Good Sportswear Can Improve Your Workouts
Think that baggy tee and old joggers will get the job done at the gym? Think again. The clothes worn during a workout aren’t just about style; they can boost performance. Here’s why kitting up properly can do wonders for your fitness routine.
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
How Is Your Gym Workout Harming Your Skin? Experts Explain
Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.
