Women Longevity
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Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
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'Sundays On Cycle' Initiative Organised In Imphal Motivates People To Adopt A Healthy Lifestyle
On the occasion of International Women's Day, the North-Eastern regional centre of the Sports Authority of India (SAI) organised the 'Fit India Sundays on Cycle' at the city's Khuman Lampak Sports Complex on Sunday.
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Want To Live Longer? Scientists Say The 'Ideal' Number Of Children May Be 2 Or 3
Research tracking nearly 15,000 women suggests family size and pregnancy timing may influence ageing and lifespan.
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Women's Health: 5 Necessary Checkups For Every Decade
In every decade of your life, you need to establish a physical check-up checklist. This step will help you safeguard your health at every life stage. Here is a list of the essential check-ups that you need as you age.
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Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
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Dhoom Actor Rimi Sen Reveals One 'Bitter Life Truth' At Dubai Event: "Sab Paise Ka Khel Hai Babu Bhaiya"
Rimi is now back in the news after shifting her career to real estate in Dubai
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She's 50, But Her Organs Function Like A Teenager's. UAE Geneticist Stuns The Internet
Dr Mariam Matar, a leading geneticist in the UAE, claims her biological age is 28 at 50, crediting regenerative medicine and science-backed practices, while advocating for women's health awareness.
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
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Can Drinking Coffee Help Women Live Longer? We Asked An Expert
Hail coffee lovers! A new study found that caffeine consumption may increase longevity but you have to keep a small detail in mind
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
-
'Sundays On Cycle' Initiative Organised In Imphal Motivates People To Adopt A Healthy Lifestyle
On the occasion of International Women's Day, the North-Eastern regional centre of the Sports Authority of India (SAI) organised the 'Fit India Sundays on Cycle' at the city's Khuman Lampak Sports Complex on Sunday.
-
Want To Live Longer? Scientists Say The 'Ideal' Number Of Children May Be 2 Or 3
Research tracking nearly 15,000 women suggests family size and pregnancy timing may influence ageing and lifespan.
-
Women's Health: 5 Necessary Checkups For Every Decade
In every decade of your life, you need to establish a physical check-up checklist. This step will help you safeguard your health at every life stage. Here is a list of the essential check-ups that you need as you age.
-
Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
-
Dhoom Actor Rimi Sen Reveals One 'Bitter Life Truth' At Dubai Event: "Sab Paise Ka Khel Hai Babu Bhaiya"
Rimi is now back in the news after shifting her career to real estate in Dubai
-
She's 50, But Her Organs Function Like A Teenager's. UAE Geneticist Stuns The Internet
Dr Mariam Matar, a leading geneticist in the UAE, claims her biological age is 28 at 50, crediting regenerative medicine and science-backed practices, while advocating for women's health awareness.
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
Can Drinking Coffee Help Women Live Longer? We Asked An Expert
Hail coffee lovers! A new study found that caffeine consumption may increase longevity but you have to keep a small detail in mind
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
