Wellness And Fitness Goals
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How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips
Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja
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7 Tips On How To Stay Fit While Travelling Without Missing Out On The Fun
By weaving wellness rituals and active movement into your days naturally, you can easily stay on top of your fitness game while travelling.
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Power Through Your Fitness Goals With Amyra Dastur's Back And Shoulder Workout
Amyra Dastur beats midweek blues with a solid workout drill
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Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
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Sonnalli Seygall's Shirshasana During Pregnancy Sets New Goals For Maternity Fitness
Sonnalli Seygall doing Shirshasana during pregnancy is a driving force to get fitter for herself and her baby
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Yoga Vs Gym: Decoding What's Best For Your Health
Gym vs Yoga: Combining yoga's flexibility benefits with the gym's strength training can optimize results, catering to personal fitness goals and preferences for long-term wellness.
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Apart From Holitstic Wellness, Kareena Kapoor And Saif Ali Khan's Fitness Goal Is To "Eat Pizza And Run Together"
Kareena Kapoor and Saif Ali Khan are on a UK trip but exercise is still part of their daily routine. What's more, they exercise together.
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Sreejita De's High-Energy Dumbbell Squats Are The Glutes Exercise That You'll Hate To Love
Sreejita De's effortless dumbbell squats are setting fitness goals and how
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5 Sneaky Foods Sabotaging Your Fitness Goals - Time To Break Up!
Are you struggling to reach your fitness goals? Well, there might be 5 sneaky foods that are getting in your way. It's time to break up with them and make progress towards your fitness journey! Let's do this together!
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Bobby Deols BTS Moment From Animal Is All About His Well-Toned Physique
In this Animal BTS, all we could spot in this black and white picture is Bobby Deol's iconic physique.
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Expert Beauty Tips To Save Your Skin From Post-Workout Acne
Skincare tips by an expert to make sure your skin does not come in the way of your fitness goals!
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Best OTC Weight Loss Supplements & Diet Pills That Work
Weight loss supplements and diet pills have long been a popular way among both men as well as women to shed weight and accomplish their fitness goals more effectively.
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5 Dietician-Approved Healthy Foods To Stay Fit This Winter
Here are some delicious ingredients that will aid your fitness goals this winter.
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New Year’s Resolutions: 5 Fitness Apps to Keep You Healthy in 2020
New year: We bring you the five best fitness and mental wellness apps to help you move forward with your fitness goals for 2020.
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Here's How Sleeping Well Can Help You Achieve Your Weight Loss Goals
Sleep for weight loss: Exercise and diet is on one end of the spectrum, and simple lifestyle changes are on the other. Sleep is extremely important for your fitness goals, here's how.
-
How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips
Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja
-
7 Tips On How To Stay Fit While Travelling Without Missing Out On The Fun
By weaving wellness rituals and active movement into your days naturally, you can easily stay on top of your fitness game while travelling.
-
Power Through Your Fitness Goals With Amyra Dastur's Back And Shoulder Workout
Amyra Dastur beats midweek blues with a solid workout drill
-
Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
-
Sonnalli Seygall's Shirshasana During Pregnancy Sets New Goals For Maternity Fitness
Sonnalli Seygall doing Shirshasana during pregnancy is a driving force to get fitter for herself and her baby
-
Yoga Vs Gym: Decoding What's Best For Your Health
Gym vs Yoga: Combining yoga's flexibility benefits with the gym's strength training can optimize results, catering to personal fitness goals and preferences for long-term wellness.
-
Apart From Holitstic Wellness, Kareena Kapoor And Saif Ali Khan's Fitness Goal Is To "Eat Pizza And Run Together"
Kareena Kapoor and Saif Ali Khan are on a UK trip but exercise is still part of their daily routine. What's more, they exercise together.
-
Sreejita De's High-Energy Dumbbell Squats Are The Glutes Exercise That You'll Hate To Love
Sreejita De's effortless dumbbell squats are setting fitness goals and how
-
5 Sneaky Foods Sabotaging Your Fitness Goals - Time To Break Up!
Are you struggling to reach your fitness goals? Well, there might be 5 sneaky foods that are getting in your way. It's time to break up with them and make progress towards your fitness journey! Let's do this together!
-
Bobby Deols BTS Moment From Animal Is All About His Well-Toned Physique
In this Animal BTS, all we could spot in this black and white picture is Bobby Deol's iconic physique.
-
Expert Beauty Tips To Save Your Skin From Post-Workout Acne
Skincare tips by an expert to make sure your skin does not come in the way of your fitness goals!
-
Best OTC Weight Loss Supplements & Diet Pills That Work
Weight loss supplements and diet pills have long been a popular way among both men as well as women to shed weight and accomplish their fitness goals more effectively.
-
5 Dietician-Approved Healthy Foods To Stay Fit This Winter
Here are some delicious ingredients that will aid your fitness goals this winter.
-
New Year’s Resolutions: 5 Fitness Apps to Keep You Healthy in 2020
New year: We bring you the five best fitness and mental wellness apps to help you move forward with your fitness goals for 2020.
-
Here's How Sleeping Well Can Help You Achieve Your Weight Loss Goals
Sleep for weight loss: Exercise and diet is on one end of the spectrum, and simple lifestyle changes are on the other. Sleep is extremely important for your fitness goals, here's how.
