Weighted Exercise
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Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
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doctor.ndtv.com
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This Japanese Walking Technique Is Better Than 10,000 Steps: Doctor Explains How
- Tuesday May 13, 2025
- Health | Varsha Vats
Japanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking.
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www.ndtv.com
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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doctor.ndtv.com
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Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
- Tuesday May 6, 2025
- Health | NDTV Health Desk
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
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www.ndtv.com
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
- Monday May 5, 2025
- Health | NDTV Health Desk
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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www.ndtv.com
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These Fun Dance Styles Can Help You Lose Weight
- Wednesday April 30, 2025
- Health | Manya Singh
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
www.ndtv.com
-
Try These Exercise To Reduce Pain In Joints
- Tuesday April 29, 2025
- Aayushi Singh Chauhan
Movement improves circulation, strengthens muscles around joints, and helps manage weight, all vital for joint health. Here are eleven exercises to reduce joint pain effectively.
-
doctor.ndtv.com
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Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
- Thursday April 17, 2025
- Health | Varsha Vats
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
-
www.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
This Japanese Walking Technique Is Better Than 10,000 Steps: Doctor Explains How
- Tuesday May 13, 2025
- Health | Varsha Vats
Japanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking.
-
www.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
- Tuesday May 6, 2025
- Health | NDTV Health Desk
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
-
www.ndtv.com
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
- Monday May 5, 2025
- Health | NDTV Health Desk
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
www.ndtv.com
-
These Fun Dance Styles Can Help You Lose Weight
- Wednesday April 30, 2025
- Health | Manya Singh
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
www.ndtv.com
-
Try These Exercise To Reduce Pain In Joints
- Tuesday April 29, 2025
- Aayushi Singh Chauhan
Movement improves circulation, strengthens muscles around joints, and helps manage weight, all vital for joint health. Here are eleven exercises to reduce joint pain effectively.
-
doctor.ndtv.com
-
Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
- Thursday April 17, 2025
- Health | Varsha Vats
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
-
www.ndtv.com