Weight Loss Trend
-
{
- All
- News
- Web Stories
-
Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
EVs Weigh Heavier Than ICE Vehicles - Is It Always A Bad Thing?
EVs are heavier mainly due to batteries, but smart lightweight materials and design help offset losses, while low centre of gravity, traction and safety mean weight isn't always a disadvantage. Here's a detailed analysis:
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
These Hyper-Realistic Dolls Look Like Real Babies: Breaking Down Reasons Behind The Craze
Many owners use these dolls to cope with grief, infertility, anxiety, or depression.
-
Weighted Vest Fitness Trend Explained: Fat Loss, Strength Gains And Price Check
A new study finds that wearing weighted vests during weight loss helps older adults preserve metabolism and reduces weight regain over two years compared to dieting alone.
-
Hot Water Has Been India's Favourite Morning Drink For Ages. West Is Just Waking Up To It
What social media now calls a wellness trend is, in reality, an ancient habit that has quietly existed in Asian households for generations
-
Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
What Is Jeffing, The Walk-Run Fitness Trend To Help With Weight Loss?
Jeffing involves alternating between set periods of running and brisk walking to increase endurance, reduce injury risk, and manage fatigue
-
China Boy Vows To Skip Rope For Every Like, Gets 1.8 Million. Then This Happens...
A seven year old boy in China agreed to skip rope for every like on his video as part of a weight loss challenge, only to see it attract more than 1.8 million thumbs up, leaving social media users amused.
-
Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
-
Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
-
Viral Video: Young People In China Are 'Eating Plastic' For Weight Loss
In the "plastic-eating diet", people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
-
Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
EVs Weigh Heavier Than ICE Vehicles - Is It Always A Bad Thing?
EVs are heavier mainly due to batteries, but smart lightweight materials and design help offset losses, while low centre of gravity, traction and safety mean weight isn't always a disadvantage. Here's a detailed analysis:
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
These Hyper-Realistic Dolls Look Like Real Babies: Breaking Down Reasons Behind The Craze
Many owners use these dolls to cope with grief, infertility, anxiety, or depression.
-
Weighted Vest Fitness Trend Explained: Fat Loss, Strength Gains And Price Check
A new study finds that wearing weighted vests during weight loss helps older adults preserve metabolism and reduces weight regain over two years compared to dieting alone.
-
Hot Water Has Been India's Favourite Morning Drink For Ages. West Is Just Waking Up To It
What social media now calls a wellness trend is, in reality, an ancient habit that has quietly existed in Asian households for generations
-
Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
What Is Jeffing, The Walk-Run Fitness Trend To Help With Weight Loss?
Jeffing involves alternating between set periods of running and brisk walking to increase endurance, reduce injury risk, and manage fatigue
-
China Boy Vows To Skip Rope For Every Like, Gets 1.8 Million. Then This Happens...
A seven year old boy in China agreed to skip rope for every like on his video as part of a weight loss challenge, only to see it attract more than 1.8 million thumbs up, leaving social media users amused.
-
Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
-
Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
-
Viral Video: Young People In China Are 'Eating Plastic' For Weight Loss
In the "plastic-eating diet", people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
