Weight Loss Routine
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No Weight Loss Despite Daily Workout? Experts Break Down The Real Reasons
- Wednesday February 11, 2026
- Lifestyle | Written by Kusumika Das
From liquid calories to low protein and long sit times, experts break down what quietly erases your calorie deficit and how to fix it
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www.ndtv.com/lifestyle
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No Time To Workout? Follow These Tips To Maintain A Healthy Weight
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
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www.ndtv.com
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Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
- Friday February 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
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www.ndtv.com/lifestyle
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"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
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www.ndtv.com/lifestyle
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Maharashtra Man Shares Why Losing 17 Kg In 7 Months Was Not Sustainable
- Saturday January 31, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A man in Maharashtra lost 17 kg fast, but once he stopped, he regained the weight. The second time, he opted for a sustainable routine to lose it again
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www.ndtv.com/lifestyle
-
Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters
- Saturday January 17, 2026
- Health | Written by NDTV Health Desk
Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.
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www.ndtv.com
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Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
- Tuesday December 23, 2025
- Health | Written by Rupashi Chhabra
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
www.ndtv.com
-
No Weight Loss Despite Daily Workout? Experts Break Down The Real Reasons
- Wednesday February 11, 2026
- Lifestyle | Written by Kusumika Das
From liquid calories to low protein and long sit times, experts break down what quietly erases your calorie deficit and how to fix it
-
www.ndtv.com/lifestyle
-
No Time To Workout? Follow These Tips To Maintain A Healthy Weight
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
-
www.ndtv.com
-
Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
- Friday February 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
-
www.ndtv.com/lifestyle
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
www.ndtv.com/lifestyle
-
Maharashtra Man Shares Why Losing 17 Kg In 7 Months Was Not Sustainable
- Saturday January 31, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A man in Maharashtra lost 17 kg fast, but once he stopped, he regained the weight. The second time, he opted for a sustainable routine to lose it again
-
www.ndtv.com/lifestyle
-
Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters
- Saturday January 17, 2026
- Health | Written by NDTV Health Desk
Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.
-
www.ndtv.com
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
- Tuesday December 23, 2025
- Health | Written by Rupashi Chhabra
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
www.ndtv.com