Weight Loss In Older Adults

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  Are Your Genes The Real Reason Why You Struggle With Weight Loss? Study Explains

  A global study identifies new rare and common gene variants that contribute to obesity and related diseases.

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  Weight Loss Diet: These Nutrients Can Help You Lose Weight

  Let's understand how certain nutrients when added to your diet can ensure faster and healthier weight loss.

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  Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains

  According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.

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  Here's Why Older Adults Should Opt For Stairs More Often

  Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.

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  8 Teas That Can Actually Boost Your Weight Loss

  Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.

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  Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss

  Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.

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  Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?

  In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.

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  Increasing Intake Of These Nutrients Can Boost Your Weight Loss Significantly

  Weight Loss Nutrients: Keep reading as we outline a list of nutrients you should make sure to add to your diet if you want to lose weight at a good pace.

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  US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"

  Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.

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  5 Reasons Your Diet Plan Isn't Working (And How to Fix It)

  Struggling with your weight loss journey? Here are a few reasons your diet plan might not be giving you the results you're hoping for.

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  Weight Loss May Improve PCOS and Menstrual Symptoms: Study

  While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the condition.

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  Weight Loss Tips: 10 Superfoods That Can Help Burn Stubborn Fat

  In this article, we examine a list of superfoods that are often associated with potential benefits for weight loss.

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  Trying To Lose Weight In Winter? Add These Thermogenic Foods To Your Diet

  Here we will share a list of thermogenic foods you can add to your diet for weight loss in winter.

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  Weight Loss: Check Out Post-Transformation Pictures Of Rapper Badshah & Benefits Of Weight Training

  Rapper Badshah has been reconsidering his lifestyle choices to become physically and mentally fitter.

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  Weight Loss Tips: Yoga Asanas To Maintain Your Weight This Festive Season

  Yoga: Adding these yoga poses to your routine will help you maintain your weight this year-end.