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"Warm Lemon Water Can Help You Burn Fat": Fact Or Fad? Lifestyle Coach Explains
Although warm lemon water is touted as having fat-burning properties, weight loss is not a miracle.
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How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips
Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja
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Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
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Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
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Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
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Beat The Heat With This Expert-Approved Summer Drink
Lifestyle coach Luke Coutinho shares the jaljeera recipe and its benefits in his latest Instagram post.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Lifestyle Coach Reveals Smart Hacks To Enjoy Junk Food Guilt-Free
Anu Tripathi has shared some helpful tips on Instagram about how to enjoy junk food without gaining weight.
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Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
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5 Reasons Why You Are Not Losing Weight: Expert Explains
Lifestyle coach Luke Coutinho reveals in a video why prioritising fat loss is essential instead of losing weight.
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Woman Shares Her Weight Loss Journey, Watch Her Transformation In Stunning Video
Fitness coach Saachi Pai shares her incredible 40 kg weight loss journey in a viral video, revealing how it transformed her face and body.
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Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
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Man Who Lost 50 Kg Says His Secret To Weight Loss Was "Enjoying Junk Food In Moderation"
A man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation.
-
"Warm Lemon Water Can Help You Burn Fat": Fact Or Fad? Lifestyle Coach Explains
Although warm lemon water is touted as having fat-burning properties, weight loss is not a miracle.
-
How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips
Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja
-
Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
Beat The Heat With This Expert-Approved Summer Drink
Lifestyle coach Luke Coutinho shares the jaljeera recipe and its benefits in his latest Instagram post.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Lifestyle Coach Reveals Smart Hacks To Enjoy Junk Food Guilt-Free
Anu Tripathi has shared some helpful tips on Instagram about how to enjoy junk food without gaining weight.
-
Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
-
5 Reasons Why You Are Not Losing Weight: Expert Explains
Lifestyle coach Luke Coutinho reveals in a video why prioritising fat loss is essential instead of losing weight.
-
Woman Shares Her Weight Loss Journey, Watch Her Transformation In Stunning Video
Fitness coach Saachi Pai shares her incredible 40 kg weight loss journey in a viral video, revealing how it transformed her face and body.
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
Man Who Lost 50 Kg Says His Secret To Weight Loss Was "Enjoying Junk Food In Moderation"
A man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation.
